Jose Bernardo Hernandez Bernal -
Ironman 70.3 Cozumel 2023

  Quick facts

1650/1136/2All/Gender/AG

M70-74Age group

1724Bib number

MEXNationality

1:05:023:30:143:26:27 8:18:14

  Compare Jose Bernardo Hernandez Bernal with other athletes!

1724 Hernandez Bernal
1725 Rodriguez Alegria × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:05:02 01:05:0203:25 min/100m+06:36 (2.) +19:49 (1134.) +19:09 (1636.)
Transition 01:12:55 00:07:53 - -01:10 (1.) +02:14 (990.) +02:14 (1437.)
Bike8.5 km 01:34:21 00:21:2623.79 km/h+00:50 (2.) +04:09 (1130.) +03:44 (1614.)
Bike55 km 03:21:38 01:47:1726.01 km/h+02:46 (2.) +19:40 (1106.) +17:23 (1568.)
Bike70.5 km 04:02:40 00:41:0222.66 km/h-04:16 (1.) +07:10 (1057.) +06:14 (1479.)
Bike90 km 04:43:09 00:40:2928.9 km/h-01:29 (1.) +04:34 (958.) +03:43 (1323.)
Bike90 km 04:43:09 03:30:1425.69 km/h-02:09 (1.) +35:33 (1087.) +31:04 (1530.)
Transition 04:51:47 00:08:38 - -00:06 (1.) +03:55 (1078.) +03:58 (1566.)
Run5.4 km 05:38:23 00:46:3608:37 min/km+00:31 (2.) +14:07 (1101.) +13:45 (1590.)
Run10.6 km 06:28:34 00:50:1109:39 min/km+01:10 (2.) +14:51 (1095.) +14:33 (1596.)
Run17.1 km 07:25:36 00:57:0208:46 min/km+03:14 (2.) +18:34 (1119.) +18:33 (1632.)
Run21.1 km 08:18:14 00:52:3813:09 min/km+01:57 (2.) +14:09 (1076.) +14:03 (1579.)
Run21.1 km 08:18:14 03:26:2709:47 min/km+06:52 (2.) +01:01:41 (1115.) +01:00:54 (1627.)
Total 113 km 08:18:14 08:18:1413.61 km/h+10:03 (2.) +02:03:12 (1136.) +01:57:19 (1650.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance