Lance Herring -
Ironman 70.3 Augusta 2023

  Quick facts

304/248/56All/Gender/AG

M35-39Age group

1763Bib number

USANationality

28:292:38:551:57:03 5:12:58

  Compare Lance Herring with other athletes!

1763 Herring
183 Schroeder × 
995 Hladkyy × 
1587 Benedetti × 
262 Clerkin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:29 00:28:2901:29 min/100m-03:40 (50.) -04:01 (281.) -04:21 (380.)
Transition 00:35:07 00:06:38 - -01:28 (70.) -01:51 (352.) -01:51 (498.)
Bike8.9 km 00:50:18 00:15:1135.17 km/h-01:21 (55.) -01:41 (277.) -02:05 (321.)
Bike9.2 km 00:50:46 00:00:2838.57 km/h-00:03 (64.) -00:03 (299.) -00:04 (346.)
Bike22.7 km 01:17:18 00:26:3230.53 km/h-02:26 (63.) -02:56 (309.) -03:44 (368.)
Bike41 km 01:46:29 00:29:1137.62 km/h-02:48 (61.) -03:20 (297.) -04:18 (347.)
Bike51.5 km 02:06:02 00:19:3332.23 km/h-02:28 (51.) -02:48 (232.) -03:24 (267.)
Bike66.6 km 02:31:58 00:25:5634.94 km/h-03:37 (54.) -04:08 (242.) -04:59 (283.)
Bike66.9 km 02:32:31 00:00:3332.73 km/h-00:03 (66.) -00:04 (331.) -00:05 (377.)
Bike74.2 km 02:44:24 00:11:5336.86 km/h-01:48 (48.) -02:00 (215.) -02:22 (245.)
Bike91 km 03:14:02 00:29:3834.02 km/h-04:46 (51.) -04:26 (243.) -05:13 (285.)
Bike91 km 03:14:02 02:38:5534.36 km/h-19:20 (53.) -21:26 (244.) -26:14 (286.)
Transition 03:15:55 00:01:53 - -03:11 (5.) -03:29 (46.) -03:23 (63.)
Run2.5 km 03:28:23 00:12:2804:59 min/km-02:33 (52.) -02:50 (240.) -03:16 (302.)
Run3.1 km 03:31:14 00:02:5104:44 min/km-00:32 (58.) -00:39 (269.) -00:44 (334.)
Run4.6 km 03:38:33 00:07:1904:52 min/km-01:38 (54.) -01:54 (257.) -02:08 (329.)
Run9.9 km 04:06:10 00:27:3705:12 min/km-05:57 (58.) -06:48 (280.) -07:30 (358.)
Run12.6 km 04:23:16 00:17:0606:20 min/km-03:19 (64.) -03:41 (311.) -04:05 (406.)
Run13.6 km 04:29:34 00:06:1806:18 min/km-01:05 (71.) -01:14 (375.) -01:21 (495.)
Run17.6 km 04:52:43 00:23:0905:47 min/km-04:14 (65.) -04:43 (330.) -05:04 (440.)
Run18.3 km 04:56:13 00:03:3005:00 min/km-00:35 (80.) -00:38 (413.) -00:41 (544.)
Run19.7 km 05:06:01 00:09:4807:00 min/km-00:34 (94.) -00:44 (522.) -00:51 (710.)
Run21.1 km 05:12:58 00:06:5704:57 min/km-02:05 (55.) -02:00 (278.) -02:03 (368.)
Run21.1 km 05:12:58 01:57:0305:32 min/km-22:32 (61.) -25:11 (298.) -27:43 (396.)
Total 114 km 05:12:58 05:12:5821.86 km/h-50:11 (56.) -55:58 (248.) -01:03:32 (304.)

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