Onnie Retkofsky -
Ironman 70.3 Augusta 2023

  Quick facts

1002/211/34All/Gender/AG

F45-49Age group

1193Bib number

USANationality

31:072:55:572:34:33 6:22:21

  Compare Onnie Retkofsky with other athletes!

1193 Retkofsky
431 Searcy × 
389 Krzywanski × 
1433 Courtenay × 
1276 Lerman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:07 00:31:0701:38 min/100m-02:58 (21.) -02:19 (175.) -01:43 (737.)
Transition 00:41:12 00:10:05 - +01:38 (57.) +01:29 (361.) +01:36 (1365.)
Bike8.9 km 00:58:07 00:16:5531.57 km/h-01:00 (28.) -01:18 (155.) -00:21 (880.)
Bike9.2 km 00:58:42 00:00:3530.86 km/h+00:01 (47.) +00:01 (319.) +00:03 (1402.)
Bike22.7 km 01:28:14 00:29:3227.43 km/h-03:32 (24.) -02:30 (144.) -00:44 (829.)
Bike41 km 01:59:31 00:31:1735.1 km/h-04:12 (20.) -04:20 (101.) -02:12 (618.)
Bike51.5 km 02:21:37 00:22:0628.51 km/h-02:08 (24.) -02:12 (127.) -00:51 (763.)
Bike66.6 km 02:50:44 00:29:0731.12 km/h-03:17 (19.) -03:42 (123.) -01:48 (713.)
Bike66.9 km 02:51:20 00:00:3630 km/h-00:05 (13.) -00:04 (107.) -00:02 (745.)
Bike74.2 km 03:04:58 00:13:3832.13 km/h-01:24 (26.) -01:21 (135.) -00:37 (757.)
Bike91 km 03:37:09 00:32:1131.32 km/h-03:42 (24.) -04:25 (113.) -02:40 (622.)
Bike91 km 03:37:09 02:55:5731.03 km/h-19:19 (20.) -19:51 (117.) -09:12 (704.)
Transition 03:47:48 00:10:39 - +05:38 (70.) +05:23 (479.) +05:23 (1740.)
Run2.5 km 04:04:18 00:16:3006:36 min/km-00:52 (32.) -00:23 (245.) +00:46 (1171.)
Run3.1 km 04:07:58 00:03:4006:06 min/km-00:11 (33.) -00:08 (237.) +00:05 (1119.)
Run4.6 km 04:18:22 00:10:2406:56 min/km+00:13 (41.) +00:19 (280.) +00:57 (1244.)
Run9.9 km 04:56:00 00:37:3807:06 min/km+00:21 (39.) +00:35 (255.) +02:31 (1133.)
Run12.6 km 05:18:23 00:22:2308:17 min/km+00:04 (42.) +00:08 (251.) +01:12 (1085.)
Run13.6 km 05:26:48 00:08:2508:25 min/km+00:31 (44.) +00:25 (283.) +00:46 (1175.)
Run17.6 km 05:57:53 00:31:0507:46 min/km+02:00 (45.) +01:55 (297.) +02:52 (1207.)
Run18.3 km 06:02:13 00:04:2006:11 min/km+00:06 (41.) +00:01 (251.) +00:09 (1061.)
Run19.7 km 06:13:26 00:11:1308:00 min/km+00:21 (45.) +00:14 (259.) +00:34 (1074.)
Run21.1 km 06:22:21 00:08:5506:22 min/km-00:01 (41.) -00:14 (245.) -00:05 (988.)
Run21.1 km 06:22:21 02:34:3307:19 min/km+02:32 (40.) +02:52 (261.) +09:47 (1132.)
Total 114 km 06:22:21 06:22:2117.89 km/h-12:29 (34.) -12:26 (211.) +05:51 (1002.)

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