Paulo Augusto Prado Da Silva -
Ironman 70.3 Sao Paulo 2023

  Quick facts

61/61/15All/Gender/AG

M35-39Age group

637Bib number

BRANationality

24:332:23:171:35:29 4:33:25

  Compare Paulo Augusto Prado Da Silva with other athletes!

637 Augusto Prado Da Silva
566 Jose Gomes Puccinelli × 
1940 Mauro Grohs × 
632 Constancio × 
758 Resende Macedo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:33 00:24:3301:17 min/100m-16:50 (1.) -16:25 (4.) -16:48 (4.)
Transition 00:28:04 00:03:31 - -01:00 (88.) -01:13 (368.) -01:17 (420.)
Bike11.6 km 00:48:16 00:20:1234.46 km/h-03:42 (15.) -03:50 (61.) -04:14 (61.)
Bike24.1 km 01:06:32 00:18:1641.06 km/h-02:55 (14.) -03:00 (70.) -03:18 (70.)
Bike36.6 km 01:25:30 00:18:5839.54 km/h-01:49 (52.) -01:57 (217.) -02:11 (223.)
Bike44.4 km 01:38:06 00:12:3637.14 km/h-02:21 (14.) -02:28 (58.) -02:40 (58.)
Bike55.6 km 01:55:45 00:17:3938.07 km/h-03:06 (15.) -03:17 (68.) -03:36 (68.)
Bike68 km 02:14:05 00:18:2040.58 km/h-03:01 (24.) -03:06 (89.) -03:24 (89.)
Bike75.8 km 02:27:18 00:13:1335.41 km/h-02:20 (21.) -02:27 (83.) -02:40 (83.)
Bike89.6 km 02:51:21 00:24:0334.43 km/h-04:24 (21.) -04:31 (84.) -04:58 (85.)
Bike89.6 km 02:51:21 02:23:1737.52 km/h-23:38 (16.) -24:36 (71.) -27:01 (71.)
Transition 02:57:56 00:06:35 - +02:40 (236.) +02:31 (1109.) +02:33 (1320.)
Run2.1 km 03:05:59 00:08:0303:50 min/km-02:43 (10.) -02:52 (30.) -03:00 (30.)
Run3.5 km 03:12:37 00:06:3804:44 min/km-01:13 (62.) -01:20 (247.) -01:27 (264.)
Run4.8 km 03:18:38 00:06:0104:37 min/km-01:10 (49.) -01:17 (189.) -01:22 (197.)
Run9 km 03:36:39 00:18:0104:17 min/km-05:00 (31.) -05:17 (115.) -05:32 (117.)
Run10.3 km 03:42:56 00:06:1704:49 min/km-02:23 (26.) -02:26 (94.) -02:32 (96.)
Run11.6 km 03:49:16 00:06:2004:52 min/km-01:15 (45.) -01:20 (196.) -01:24 (205.)
Run15.6 km 04:08:19 00:19:0304:45 min/km-05:24 (34.) -05:37 (144.) -05:47 (150.)
Run17 km 04:14:45 00:06:2604:35 min/km-02:51 (23.) -02:54 (86.) -03:00 (90.)
Run18.2 km 04:20:48 00:06:0305:02 min/km-01:52 (21.) -01:51 (81.) -01:54 (83.)
Run20.9 km 04:33:25 00:12:3704:40 min/km-03:24 (43.) -03:47 (182.) -03:51 (197.)
Run20.9 km 04:33:25 01:35:2904:34 min/km-27:15 (33.) -28:41 (121.) -29:49 (124.)
Total 112.4 km 04:33:25 04:33:2524.67 km/h-01:06:03 (15.) -01:08:24 (61.) -01:12:22 (61.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance