Fabio Esmerelles -
Ironman 70.3 Sao Paulo 2023

  Quick facts

28/28/7All/Gender/AG

M35-39Age group

559Bib number

BRANationality

25:242:18:271:34:49 4:23:28

  Compare Fabio Esmerelles with other athletes!

559 Esmerelles
753 Alves × 
440 Giovaney Cardoso Carvalho × 
1937 Fortunato Sanches × 
640 Porsch Telles × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:24 00:25:2401:20 min/100m-15:59 (4.) -15:34 (10.) -15:57 (11.)
Transition 00:28:26 00:03:02 - -01:29 (78.) -01:42 (327.) -01:46 (378.)
Bike11.6 km 00:48:24 00:19:5834.86 km/h-03:56 (10.) -04:04 (45.) -04:28 (45.)
Bike24.1 km 01:06:16 00:17:5241.98 km/h-03:19 (10.) -03:24 (35.) -03:42 (35.)
Bike36.6 km 01:23:51 00:17:3542.65 km/h-03:12 (7.) -03:20 (20.) -03:34 (20.)
Bike44.4 km 01:36:18 00:12:2737.59 km/h-02:30 (10.) -02:37 (40.) -02:49 (40.)
Bike55.6 km 01:53:41 00:17:2338.66 km/h-03:22 (9.) -03:33 (37.) -03:52 (37.)
Bike68 km 02:11:27 00:17:4641.88 km/h-03:35 (9.) -03:40 (36.) -03:58 (36.)
Bike75.8 km 02:24:06 00:12:3937 km/h-02:54 (8.) -03:01 (27.) -03:14 (27.)
Bike89.6 km 02:46:53 00:22:4736.34 km/h-05:40 (7.) -05:47 (20.) -06:14 (20.)
Bike89.6 km 02:46:53 02:18:2738.83 km/h-28:28 (6.) -29:26 (22.) -31:51 (22.)
Transition 02:48:39 00:01:46 - -02:09 (21.) -02:18 (68.) -02:16 (71.)
Run2.1 km 02:57:04 00:08:2504:00 min/km-02:21 (24.) -02:30 (82.) -02:38 (83.)
Run3.5 km 03:02:45 00:05:4104:03 min/km-02:10 (9.) -02:17 (33.) -02:24 (33.)
Run4.8 km 03:07:36 00:04:5103:43 min/km-02:20 (2.) -02:27 (8.) -02:32 (8.)
Run9 km 03:25:28 00:17:5204:15 min/km-05:09 (27.) -05:26 (99.) -05:41 (101.)
Run10.3 km 03:31:36 00:06:0804:43 min/km-02:32 (18.) -02:35 (68.) -02:41 (69.)
Run11.6 km 03:37:26 00:05:5004:29 min/km-01:45 (21.) -01:50 (71.) -01:54 (71.)
Run15.6 km 03:57:29 00:20:0305:00 min/km-04:24 (55.) -04:37 (224.) -04:47 (241.)
Run17 km 04:04:18 00:06:4904:52 min/km-02:28 (40.) -02:31 (156.) -02:37 (164.)
Run18.2 km 04:10:50 00:06:3205:26 min/km-01:23 (53.) -01:22 (208.) -01:25 (222.)
Run20.9 km 04:23:28 00:12:3804:40 min/km-03:23 (44.) -03:46 (187.) -03:50 (202.)
Run20.9 km 04:23:28 01:34:4904:32 min/km-27:55 (30.) -29:21 (113.) -30:29 (116.)
Total 112.4 km 04:23:28 04:23:2825.6 km/h-01:16:00 (7.) -01:18:21 (28.) -01:22:19 (28.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance