Vitor Puato de Almeida -
Ironman 70.3 Sao Paulo 2023

  Quick facts

79/79/7All/Gender/AG

M45-49Age group

1441Bib number

BRANationality

32:002:26:361:32:14 4:37:07

  Compare Vitor Puato de Almeida with other athletes!

1441 Puato de Almeida
1536 Correa Lima × 
1545 Henrique Manzini × 
1530 Felizzola × 
1927 Kalman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:00 00:32:0001:41 min/100m-09:50 (14.) -08:58 (159.) -09:21 (172.)
Transition 00:36:07 00:04:07 - -00:50 (64.) -00:37 (457.) -00:41 (522.)
Bike11.6 km 00:57:02 00:20:5533.27 km/h-03:15 (11.) -03:07 (128.) -03:31 (128.)
Bike24.1 km 01:15:28 00:18:2640.69 km/h-02:56 (7.) -02:50 (91.) -03:08 (91.)
Bike36.6 km 01:33:30 00:18:0241.59 km/h-02:49 (6.) -02:53 (61.) -03:07 (61.)
Bike44.4 km 01:46:46 00:13:1635.28 km/h-02:00 (13.) -01:48 (141.) -02:00 (141.)
Bike55.6 km 02:05:01 00:18:1536.82 km/h-02:44 (12.) -02:41 (145.) -03:00 (145.)
Bike68 km 02:23:06 00:18:0541.14 km/h-03:27 (8.) -03:21 (68.) -03:39 (68.)
Bike75.8 km 02:36:44 00:13:3834.33 km/h-02:05 (14.) -02:02 (162.) -02:15 (164.)
Bike89.6 km 03:02:43 00:25:5931.87 km/h-02:43 (41.) -02:35 (353.) -03:02 (365.)
Bike89.6 km 03:02:43 02:26:3636.67 km/h-21:59 (10.) -21:17 (120.) -23:42 (120.)
Transition 03:04:53 00:02:10 - -02:00 (20.) -01:54 (200.) -01:52 (224.)
Run2.1 km 03:13:27 00:08:3404:04 min/km-02:45 (9.) -02:21 (108.) -02:29 (110.)
Run3.5 km 03:19:11 00:05:4404:05 min/km-02:26 (3.) -02:14 (40.) -02:21 (40.)
Run4.8 km 03:24:44 00:05:3304:16 min/km-01:57 (6.) -01:45 (78.) -01:50 (80.)
Run9 km 03:42:14 00:17:3004:10 min/km-06:22 (6.) -05:48 (71.) -06:03 (73.)
Run10.3 km 03:48:24 00:06:1004:44 min/km-02:48 (6.) -02:33 (78.) -02:39 (79.)
Run11.6 km 03:54:24 00:06:0004:36 min/km-01:52 (7.) -01:40 (104.) -01:44 (105.)
Run15.6 km 04:12:23 00:17:5904:29 min/km-07:29 (4.) -06:41 (68.) -06:51 (69.)
Run17 km 04:18:48 00:06:2504:34 min/km-03:09 (8.) -02:55 (85.) -03:01 (89.)
Run18.2 km 04:24:45 00:05:5704:57 min/km-02:03 (5.) -01:57 (62.) -02:00 (64.)
Run20.9 km 04:37:07 00:12:2204:34 min/km-04:02 (17.) -04:02 (153.) -04:06 (162.)
Run20.9 km 04:37:07 01:32:1404:24 min/km-34:53 (5.) -31:56 (70.) -33:04 (71.)
Total 112.4 km 04:37:07 04:37:0724.34 km/h-01:09:32 (7.) -01:04:42 (79.) -01:08:40 (79.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance