Ana Laura Canil Franzini de Almeida -
Ironman 70.3 Sao Paulo 2023

  Quick facts

133/4/1All/Gender/AG

F18-24Age group

1209Bib number

BRANationality

32:252:35:071:29:37 4:46:42

  Compare Ana Laura Canil Franzini de Almeida with other athletes!

1209 Laura Canil Franzini de Almeida
1220 Faret × 
1192 Bertelli × 
1184 Vitoria Barbosa × 
1215 Torrico Suarez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:25 00:32:2501:42 min/100m-09:20 (2.) -11:08 (18.) -08:56 (203.)
Transition 00:40:04 00:07:39 - +01:27 (4.) +02:27 (191.) +02:51 (1286.)
Bike11.6 km 01:08:11 00:28:0724.75 km/h-00:01 (3.) +01:33 (163.) +03:41 (1323.)
Bike24.1 km 01:27:28 00:19:1738.89 km/h-03:12 (1.) -03:58 (6.) -02:17 (249.)
Bike36.6 km 01:46:44 00:19:1638.93 km/h-03:02 (1.) -03:13 (8.) -01:53 (285.)
Bike44.4 km 02:00:11 00:13:2734.8 km/h-02:36 (1.) -02:58 (4.) -01:49 (202.)
Bike55.6 km 02:18:52 00:18:4135.97 km/h-03:30 (1.) -04:18 (4.) -02:34 (233.)
Bike68 km 02:37:28 00:18:3640 km/h-05:42 (1.) -04:45 (2.) -03:08 (127.)
Bike75.8 km 02:51:00 00:13:3234.58 km/h-03:22 (1.) -03:35 (2.) -02:21 (146.)
Bike89.6 km 03:15:11 00:24:1134.24 km/h-06:43 (1.) -07:16 (2.) -04:50 (95.)
Bike89.6 km 03:15:11 02:35:0734.66 km/h-28:08 (1.) -28:30 (9.) -15:11 (357.)
Transition 03:17:05 00:01:54 - -02:52 (1.) -02:01 (7.) -02:08 (110.)
Run2.1 km 03:25:47 00:08:4204:08 min/km-02:16 (1.) -03:06 (4.) -02:21 (138.)
Run3.5 km 03:31:43 00:05:5604:14 min/km-01:50 (1.) -02:44 (1.) -02:09 (75.)
Run4.8 km 03:37:27 00:05:4404:24 min/km-01:25 (1.) -02:09 (3.) -01:39 (113.)
Run9 km 03:54:37 00:17:1004:05 min/km-05:12 (1.) -07:46 (1.) -06:23 (50.)
Run10.3 km 04:00:40 00:06:0304:39 min/km-01:46 (1.) -03:23 (1.) -02:46 (57.)
Run11.6 km 04:06:31 00:05:5104:30 min/km-01:23 (1.) -02:15 (1.) -01:53 (75.)
Run15.6 km 04:23:58 00:17:2704:21 min/km-05:33 (1.) -08:19 (1.) -07:23 (49.)
Run17 km 04:29:59 00:06:0104:17 min/km-03:03 (1.) -03:56 (1.) -03:25 (35.)
Run18.2 km 04:35:49 00:05:5004:51 min/km-01:43 (1.) -02:21 (1.) -02:07 (50.)
Run20.9 km 04:46:42 00:10:5304:01 min/km-04:34 (1.) -05:57 (1.) -05:35 (31.)
Run20.9 km 04:46:42 01:29:3704:17 min/km-28:45 (1.) -41:56 (1.) -35:41 (48.)
Total 112.4 km 04:46:42 04:46:4223.52 km/h-01:07:38 (1.) -01:21:08 (4.) -59:05 (133.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance