Paul Smith -
Ironman 70.3 Western Sydney 2023

  Quick facts

828/648/82All/Gender/AG

M45-49Age group

950Bib number

United KingdomNationality

46:263:28:333:03:05 7:28:51

  Compare Paul Smith with other athletes!

950 Smith
943 Mildred × 
700 Hunt × 
947 Martin-Ao × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:26 00:46:2602:26 min/100m+10:03 (80.) +09:43 (599.) +09:12 (763.)
Transition 00:50:19 00:03:53 - +00:17 (56.) -00:03 (386.) -00:01 (501.)
Bike2.9 km 00:57:50 00:07:3123.15 km/h+01:44 (79.) +01:39 (645.) +01:33 (828.)
Bike16.6 km 01:30:01 00:32:1125.54 km/h+07:43 (80.) +07:05 (633.) +06:32 (810.)
Bike25.9 km 01:50:27 00:20:2627.31 km/h+03:54 (80.) +03:29 (613.) +03:07 (764.)
Bike30.6 km 02:00:55 00:10:2826.94 km/h+01:52 (79.) +01:41 (617.) +01:31 (769.)
Bike44.6 km 02:32:05 00:31:1026.95 km/h+05:40 (79.) +05:12 (617.) +04:40 (771.)
Bike45.7 km 02:34:47 00:02:4224.44 km/h+00:27 (77.) +00:23 (601.) +00:20 (748.)
Bike59.6 km 03:08:05 00:33:1825.05 km/h+07:28 (81.) +06:36 (607.) +05:56 (759.)
Bike68.9 km 03:30:22 00:22:1725.04 km/h+05:00 (81.) +04:25 (606.) +03:59 (758.)
Bike73.6 km 03:41:27 00:11:0525.44 km/h+02:25 (80.) +02:11 (611.) +02:01 (776.)
Bike87.6 km 04:14:27 00:33:0025.45 km/h+07:10 (80.) +06:30 (611.) +06:00 (776.)
Bike90.1 km 04:18:52 00:04:2533.96 km/h-00:28 (81.) +00:32 (651.) +00:37 (837.)
Bike90.1 km 04:18:52 03:28:3325.92 km/h+42:55 (81.) +39:43 (623.) +36:16 (781.)
Transition 04:25:46 00:06:54 - +03:22 (78.) +03:18 (623.) +03:20 (804.)
Run1.5 km 04:36:50 00:11:0407:22 min/km+02:54 (75.) +03:19 (628.) +03:06 (795.)
Run3.2 km 04:49:37 00:12:4707:31 min/km+03:35 (77.) +03:52 (628.) +03:38 (794.)
Run5 km 05:04:36 00:14:5908:19 min/km+04:54 (80.) +05:15 (646.) +05:02 (832.)
Run6.2 km 05:13:42 00:09:0607:34 min/km+03:03 (77.) +03:21 (636.) +03:11 (810.)
Run7.7 km 05:27:00 00:13:1808:52 min/km+04:13 (79.) +04:38 (639.) +04:23 (816.)
Run9.4 km 05:41:44 00:14:4408:40 min/km+04:53 (79.) +05:19 (642.) +05:04 (821.)
Run11.2 km 05:57:30 00:15:4608:45 min/km+05:07 (80.) +05:33 (647.) +05:18 (830.)
Run12.4 km 06:08:12 00:10:4208:54 min/km+04:14 (82.) +04:36 (654.) +04:26 (839.)
Run13.9 km 06:22:52 00:14:4009:46 min/km+05:07 (81.) +05:32 (647.) +05:18 (829.)
Run15.6 km 06:38:46 00:15:5409:21 min/km+05:38 (82.) +06:05 (653.) +05:51 (835.)
Run17.3 km 06:55:24 00:16:3809:47 min/km+05:33 (81.) +06:04 (652.) +05:51 (836.)
Run18.5 km 07:06:13 00:10:4909:00 min/km+04:01 (80.) +04:31 (650.) +04:22 (834.)
Run19.9 km 07:19:04 00:12:5109:10 min/km+04:25 (80.) +04:54 (649.) +04:44 (829.)
Run21.1 km 07:28:51 00:09:4708:09 min/km+02:00 (80.) +03:22 (643.) +03:16 (823.)
Run21.1 km 07:28:51 03:03:0508:40 min/km+59:37 (81.) +01:06:21 (650.) +01:03:30 (834.)
Total 113.1 km 07:28:51 07:28:5115.12 km/h+01:56:14 (82.) +01:59:02 (648.) +01:52:17 (828.)

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