James Powell -
Ironman 70.3 Western Sydney 2023

  Quick facts

508/430/30All/Gender/AG

M18-24Age group

805Bib number

AustraliaNationality

40:092:59:181:55:22 5:42:24

  Compare James Powell with other athletes!

805 Powell
569 Mills × 
338 Fabien × 
350 Gibbs × 
349 Romanet × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:09 00:40:0902:06 min/100m+03:33 (46.) +03:26 (488.) +02:55 (604.)
Transition 00:44:13 00:04:04 - -00:07 (31.) +00:08 (405.) +00:10 (526.)
Bike2.9 km 00:51:15 00:07:0224.74 km/h+00:56 (55.) +01:10 (623.) +01:04 (785.)
Bike16.6 km 01:18:21 00:27:0630.33 km/h+00:20 (36.) +02:00 (498.) +01:27 (592.)
Bike25.9 km 01:36:45 00:18:2430.33 km/h+00:20 (36.) +01:27 (510.) +01:05 (608.)
Bike30.6 km 01:45:52 00:09:0730.93 km/h-00:19 (29.) +00:20 (445.) +00:10 (514.)
Bike44.6 km 02:13:00 00:27:0830.96 km/h-00:38 (30.) +01:10 (453.) +00:38 (529.)
Bike45.7 km 02:15:25 00:02:2527.31 km/h+00:03 (38.) +00:06 (505.) +00:03 (594.)
Bike59.6 km 02:43:35 00:28:1029.61 km/h-01:07 (29.) +01:28 (446.) +00:48 (520.)
Bike68.9 km 03:02:26 00:18:5129.6 km/h-00:45 (29.) +00:59 (448.) +00:33 (523.)
Bike73.6 km 03:11:54 00:09:2829.79 km/h-00:15 (31.) +00:34 (471.) +00:24 (565.)
Bike87.6 km 03:40:07 00:28:1329.77 km/h-00:44 (31.) +01:43 (472.) +01:13 (567.)
Bike90.1 km 03:43:31 00:03:2444.12 km/h-00:05 (28.) -00:29 (462.) -00:24 (549.)
Bike90.1 km 03:43:31 02:59:1830.15 km/h-02:14 (33.) +10:28 (475.) +07:01 (562.)
Transition 03:47:02 00:03:31 - -00:09 (33.) -00:05 (406.) -00:03 (524.)
Run1.5 km 03:55:25 00:08:2305:35 min/km+00:39 (49.) +00:38 (491.) +00:25 (592.)
Run3.2 km 04:04:14 00:08:4905:11 min/km-00:24 (31.) -00:06 (370.) -00:20 (438.)
Run5 km 04:13:31 00:09:1705:09 min/km-00:40 (25.) -00:27 (316.) -00:40 (364.)
Run6.2 km 04:19:15 00:05:4404:46 min/km-00:12 (37.) -00:01 (388.) -00:11 (460.)
Run7.7 km 04:27:45 00:08:3005:40 min/km-00:21 (34.) -00:10 (367.) -00:25 (425.)
Run9.4 km 04:37:05 00:09:2005:29 min/km-00:26 (36.) -00:05 (384.) -00:20 (456.)
Run11.2 km 04:47:15 00:10:1005:38 min/km-00:19 (33.) -00:03 (382.) -00:18 (451.)
Run12.4 km 04:53:21 00:06:0605:04 min/km-00:12 (34.) ±00:00 (378.) -00:10 (453.)
Run13.9 km 05:01:39 00:08:1805:32 min/km-01:06 (22.) -00:50 (278.) -01:04 (316.)
Run15.6 km 05:10:41 00:09:0205:18 min/km-01:05 (27.) -00:47 (302.) -01:01 (350.)
Run17.3 km 05:20:53 00:10:1205:59 min/km-00:47 (33.) -00:22 (359.) -00:35 (423.)
Run18.5 km 05:26:56 00:06:0305:02 min/km-00:28 (30.) -00:15 (359.) -00:24 (425.)
Run19.9 km 05:35:34 00:08:3806:10 min/km+00:21 (41.) +00:41 (465.) +00:31 (579.)
Run21.1 km 05:42:24 00:06:5005:41 min/km+00:18 (42.) +00:25 (468.) +00:19 (581.)
Run21.1 km 05:42:24 01:55:2205:28 min/km-04:42 (33.) -01:22 (380.) -04:13 (449.)
Total 113.1 km 05:42:24 05:42:2419.82 km/h-03:39 (30.) +12:35 (430.) +05:50 (508.)

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