Ashton Palmer -
Ironman 70.3 New York 2023
Quick facts
1062/866/109All/Gender/AG
M25-29Age group
1408Bib number
USANationality
16:49 | 3:08:07 | 2:08:58 | 5:47:51 |
Compare Ashton Palmer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:16:49 | 00:16:49 | 00:53 min/100m | +00:30 (106.) ● | -01:08 (716.) ● | -01:28 (898.) ● |
Transition | 00:25:23 | 00:08:34 | - | +01:46 (138.) ● | +01:00 (1084.) ● | +01:03 (1505.) ● | |
Bike | 1.9 km | 00:31:10 | 00:05:47 | 19.71 km/h | +00:24 (131.) ● | +00:15 (1079.) ● | +00:06 (1295.) ● |
Bike | 2.2 km | 00:32:08 | 00:00:58 | 18.62 km/h | +00:05 (128.) ● | +00:05 (1227.) ● | +00:03 (1524.) ● |
Bike | 20.4 km | 01:13:44 | 00:41:36 | 26.25 km/h | +01:06 (108.) ● | +01:21 (993.) ● | +00:12 (1187.) ● |
Bike | 40.5 km | 01:49:38 | 00:35:54 | 33.59 km/h | +01:39 (119.) ● | +01:48 (1123.) ● | +00:55 (1352.) ● |
Bike | 40.7 km | 01:50:28 | 00:00:50 | 14.4 km/h | +00:01 (106.) ● | +00:01 (977.) ● | ±00:00 (1152.) ● |
Bike | 43.6 km | 01:55:22 | 00:04:54 | 35.51 km/h | +00:11 (113.) ● | +00:13 (1057.) ● | +00:05 (1265.) ● |
Bike | 46.8 km | 02:03:33 | 00:08:11 | 23.46 km/h | -00:11 (104.) ● | -00:12 (886.) ● | -00:31 (1047.) ● |
Bike | 47.1 km | 02:04:33 | 00:01:00 | 18 km/h | +00:06 (131.) ● | +00:05 (1186.) ● | +00:03 (1470.) ● |
Bike | 66.4 km | 02:48:07 | 00:43:34 | 26.58 km/h | +00:48 (100.) ● | +00:59 (941.) ● | -00:24 (1122.) ● |
Bike | 85.4 km | 03:23:18 | 00:35:11 | 32.4 km/h | +00:11 (101.) ● | +00:31 (925.) ● | -00:27 (1099.) ● |
Bike | 85.6 km | 03:24:06 | 00:00:48 | 15 km/h | -00:01 (91.) ● | ±00:00 (835.) ● | -00:02 (984.) ● |
Bike | 88.5 km | 03:28:51 | 00:04:45 | 36.63 km/h | -00:04 (91.) ● | +00:01 (891.) ● | -00:05 (1073.) ● |
Bike | 90.2 km | 03:33:30 | 00:04:39 | 21.94 km/h | -01:04 (103.) ● | -00:09 (870.) ● | -00:21 (1032.) ● |
Bike | 90.2 km | 03:33:30 | 03:08:07 | 28.77 km/h | +03:11 (108.) ● | +04:58 (958.) ● | -00:26 (1141.) ● |
Transition | 03:38:53 | 00:05:23 | - | -00:58 (80.) ● | -01:26 (585.) ● | -01:23 (850.) ● | |
Run | 1.1 km | 03:44:31 | 00:05:38 | 05:07 min/km | +00:05 (108.) ● | -00:23 (670.) ● | -00:31 (818.) ● |
Run | 2.4 km | 03:50:54 | 00:06:23 | 04:54 min/km | +00:08 (112.) ● | -00:19 (765.) ● | -00:28 (952.) ● |
Run | 3.7 km | 03:59:24 | 00:08:30 | 06:32 min/km | +00:43 (136.) ● | +00:12 (992.) ● | +00:02 (1289.) ● |
Run | 5.8 km | 04:10:32 | 00:11:08 | 05:18 min/km | +00:45 (124.) ● | -00:03 (926.) ● | -00:17 (1174.) ● |
Run | 7.9 km | 04:23:08 | 00:12:36 | 05:59 min/km | +00:51 (126.) ● | -00:05 (909.) ● | -00:24 (1149.) ● |
Run | 10.9 km | 04:44:04 | 00:20:56 | 06:58 min/km | +01:41 (131.) ● | +00:06 (932.) ● | -00:23 (1190.) ● |
Run | 12.1 km | 04:50:31 | 00:06:27 | 05:22 min/km | +00:32 (130.) ● | +00:01 (928.) ● | -00:07 (1191.) ● |
Run | 13.3 km | 04:57:29 | 00:06:58 | 05:48 min/km | +00:22 (121.) ● | -00:16 (842.) ● | -00:26 (1059.) ● |
Run | 14.6 km | 05:06:20 | 00:08:51 | 06:48 min/km | +00:38 (124.) ● | -00:10 (874.) ● | -00:20 (1134.) ● |
Run | 16.7 km | 05:18:07 | 00:11:47 | 05:36 min/km | +00:35 (117.) ● | -00:23 (837.) ● | -00:37 (1072.) ● |
Run | 18.8 km | 05:31:28 | 00:13:21 | 06:21 min/km | +00:41 (111.) ● | -00:26 (826.) ● | -00:46 (1052.) ● |
Run | 21.1 km | 05:47:51 | 00:16:23 | 07:07 min/km | +01:34 (135.) ● | +00:13 (943.) ● | -00:09 (1230.) ● |
Run | 21.1 km | 05:47:51 | 02:08:58 | 06:06 min/km | +08:35 (126.) ● | -01:33 (881.) ● | -04:26 (1109.) ● |
Total | 113.2 km | 05:47:51 | 05:47:51 | 19.53 km/h | +13:04 (109.) ● | +01:51 (866.) ● | -06:40 (1062.) ● |