Michelle Bonura -
Ironman 70.3 New York 2023
Quick facts
2081/467/3All/Gender/AG
F70-74Age group
1104Bib number
USANationality
| 19:12 | 3:41:43 | 3:04:13 | 7:21:30 |
Compare Michelle Bonura with other athletes!
1104 Bonura
800 Dreslin ×
1596 Perlberg ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:19:12 | 00:19:12 | 01:00 min/100m | -02:48 (1.) ● | -00:16 (304.) ● | +00:55 (1522.) ● |
| Transition | 00:29:05 | 00:09:53 | - | +01:05 (3.) ● | +01:48 (408.) ● | +02:22 (1777.) ● | |
| Bike | 1.9 km | 00:35:28 | 00:06:23 | 17.86 km/h | +00:16 (2.) ● | +00:15 (359.) ● | +00:42 (1875.) ● |
| Bike | 2.2 km | 00:36:29 | 00:01:01 | 17.7 km/h | +00:02 (2.) ● | +00:02 (323.) ● | +00:06 (1789.) ● |
| Bike | 20.4 km | 01:25:47 | 00:49:18 | 22.15 km/h | +03:37 (3.) ● | +04:45 (452.) ● | +07:54 (2074.) ● |
| Bike | 40.5 km | 02:06:53 | 00:41:06 | 29.34 km/h | +02:22 (3.) ● | +03:42 (457.) ● | +06:07 (2088.) ● |
| Bike | 40.7 km | 02:07:51 | 00:00:58 | 12.41 km/h | ±00:00 (2.) ● | +00:04 (392.) ● | +00:08 (1945.) ● |
| Bike | 43.6 km | 02:13:13 | 00:05:22 | 32.42 km/h | +00:10 (2.) ● | +00:09 (350.) ● | +00:33 (1872.) ● |
| Bike | 46.8 km | 02:23:26 | 00:10:13 | 18.79 km/h | +00:41 (3.) ● | +00:41 (406.) ● | +01:31 (1868.) ● |
| Bike | 47.1 km | 02:24:36 | 00:01:10 | 15.43 km/h | +00:05 (2.) ● | +00:08 (438.) ● | +00:13 (2028.) ● |
| Bike | 66.4 km | 03:18:01 | 00:53:25 | 21.68 km/h | +03:48 (3.) ● | +05:41 (436.) ● | +09:27 (2021.) ● |
| Bike | 85.4 km | 03:59:22 | 00:41:21 | 27.57 km/h | +02:09 (2.) ● | +03:02 (418.) ● | +05:43 (1977.) ● |
| Bike | 85.6 km | 04:00:18 | 00:00:56 | 12.86 km/h | +00:01 (2.) ● | +00:02 (315.) ● | +00:06 (1729.) ● |
| Bike | 88.5 km | 04:05:24 | 00:05:06 | 34.12 km/h | -00:04 (2.) ● | -00:04 (243.) ● | +00:16 (1513.) ● |
| Bike | 90.2 km | 04:10:48 | 00:05:24 | 18.89 km/h | -00:06 (2.) ● | -00:12 (317.) ● | +00:24 (1714.) ● |
| Bike | 90.2 km | 04:10:48 | 03:41:43 | 24.41 km/h | +13:01 (3.) ● | +18:15 (428.) ● | +33:10 (2017.) ● |
| Transition | 04:17:17 | 00:06:29 | - | -02:11 (1.) ● | -01:02 (228.) ● | -00:17 (1182.) ● | |
| Run | 1.1 km | 04:25:31 | 00:08:14 | 07:29 min/km | +00:47 (3.) ● | +01:39 (481.) ● | +02:05 (2100.) ● |
| Run | 2.4 km | 04:34:45 | 00:09:14 | 07:06 min/km | +00:59 (3.) ● | +01:55 (483.) ● | +02:23 (2095.) ● |
| Run | 3.7 km | 04:46:25 | 00:11:40 | 08:58 min/km | +01:29 (3.) ● | +02:38 (490.) ● | +03:12 (2107.) ● |
| Run | 5.8 km | 05:02:27 | 00:16:02 | 07:38 min/km | +02:06 (3.) ● | +03:49 (492.) ● | +04:37 (2113.) ● |
| Run | 7.9 km | 05:21:09 | 00:18:42 | 08:54 min/km | +02:26 (3.) ● | +04:38 (495.) ● | +05:42 (2126.) ● |
| Run | 10.9 km | 05:50:45 | 00:29:36 | 09:52 min/km | +03:29 (3.) ● | +06:37 (486.) ● | +08:17 (2104.) ● |
| Run | 12.1 km | 05:59:46 | 00:09:01 | 07:30 min/km | +01:05 (3.) ● | +01:57 (483.) ● | +02:27 (2091.) ● |
| Run | 13.3 km | 06:09:40 | 00:09:54 | 08:14 min/km | +01:03 (3.) ● | +01:56 (463.) ● | +02:30 (2022.) ● |
| Run | 14.6 km | 06:22:47 | 00:13:07 | 10:05 min/km | +02:03 (3.) ● | +03:16 (489.) ● | +03:56 (2103.) ● |
| Run | 16.7 km | 06:40:12 | 00:17:25 | 08:17 min/km | +02:27 (3.) ● | +04:09 (487.) ● | +05:01 (2084.) ● |
| Run | 18.8 km | 06:59:05 | 00:18:53 | 08:59 min/km | +02:10 (3.) ● | +03:37 (456.) ● | +04:46 (2000.) ● |
| Run | 21.1 km | 07:21:30 | 00:22:25 | 09:44 min/km | +02:54 (3.) ● | +04:43 (473.) ● | +05:53 (2041.) ● |
| Run | 21.1 km | 07:21:30 | 03:04:13 | 08:43 min/km | +22:58 (3.) ● | +40:54 (487.) ● | +50:49 (2104.) ● |
| Total | 113.2 km | 07:21:30 | 07:21:30 | 15.38 km/h | +32:05 (3.) ● | +59:39 (467.) ● | +01:26:59 (2081.) ● |
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