Diana Rowe -
Ironman 70.3 Salalah 2023

  Quick facts

172/22/7All/Gender/AG

F35-39Age group

254Bib number

USANationality

34:323:05:322:42:10 6:30:05

  Compare Diana Rowe with other athletes!

254 Rowe
154 Hausmann × 
92 Berners Schultheis × 
261 Sanchez Robles × 
138 Farrell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:32 00:34:3201:49 min/100m-08:36 (1.) -08:15 (5.) -06:56 (46.)
Transition 00:37:50 00:03:18 - -00:02 (6.) -00:40 (17.) -00:38 (100.)
Bike35 km 01:44:58 01:07:0831.28 km/h+01:19 (7.) -00:53 (21.) +03:43 (185.)
Bike65 km 02:46:23 01:01:2529.31 km/h+00:22 (6.) -02:20 (19.) +02:47 (180.)
Bike90 km 03:43:22 00:56:5926.32 km/h+00:42 (7.) -02:45 (19.) +02:15 (171.)
Bike90 km 03:43:22 03:05:3229.11 km/h+02:23 (6.) -05:58 (18.) +08:45 (177.)
Transition 03:47:55 00:04:33 - +01:11 (8.) +00:26 (26.) +01:05 (207.)
Run0.8 km 03:52:51 00:04:5606:10 min/km+00:14 (6.) -00:10 (21.) +00:16 (189.)
Run2.9 km 04:06:32 00:13:4106:30 min/km+00:53 (6.) -00:20 (20.) +00:43 (179.)
Run5 km 04:21:40 00:15:0807:12 min/km+01:45 (7.) +00:26 (22.) +01:30 (185.)
Run7.3 km 04:38:23 00:16:4307:16 min/km+01:48 (7.) +00:32 (25.) +01:29 (181.)
Run9.4 km 04:56:09 00:17:4608:27 min/km+03:31 (9.) +02:38 (34.) +03:27 (236.)
Run11.5 km 05:11:43 00:15:3407:24 min/km+01:29 (7.) +00:29 (23.) +01:08 (173.)
Run13.7 km 05:30:24 00:18:4108:29 min/km+03:08 (9.) +01:54 (30.) +02:47 (218.)
Run15.8 km 05:46:58 00:16:3407:53 min/km+02:15 (8.) +00:55 (27.) +01:39 (196.)
Run18 km 06:03:14 00:16:1607:23 min/km+02:14 (8.) +01:02 (30.) +01:37 (190.)
Run20.2 km 06:20:51 00:17:3708:00 min/km+02:20 (8.) +01:06 (25.) +01:38 (189.)
Run21.1 km 06:30:05 00:09:1410:15 min/km+01:49 (8.) +01:32 (36.) +01:36 (234.)
Run21.1 km 06:30:05 02:42:1007:41 min/km+21:26 (8.) +10:04 (27.) +17:50 (195.)
Total 113 km 06:30:05 06:30:0517.38 km/h+16:22 (7.) -04:23 (22.) +20:06 (172.)

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