Melina Timson-Katchis -
Ironman 70.3 Salalah 2023

Quick facts

191/24/3All/Gender/AG

F40-44Age group

25Bib number

CYPNationality


32:15	3:23:03	2:38:06	6:38:35

Compare Melina Timson-Katchis with other athletes!

25 Timson-Katchis

297 Blackstock ×

194 Lawler ×

319 Lesnikova ×

114 Cullen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:15	00:32:15	01:41 min/100m	-11:17 (1.) ●	-10:32 (2.) ●	-09:13 (25.) ●
Transition		00:35:23	00:03:08	-	-01:36 (2.) ●	-00:50 (12.) ●	-00:48 (86.) ●
Bike	35 km	01:47:28	01:12:05	29.13 km/h	+01:25 (4.) ●	+04:04 (30.) ●	+08:40 (241.) ●
Bike	65 km	02:54:45	01:07:17	26.75 km/h	-00:08 (3.) ●	+03:32 (28.) ●	+08:39 (234.) ●
Bike	90 km	03:58:26	01:03:41	23.55 km/h	+00:36 (3.) ●	+03:57 (30.) ●	+08:57 (228.) ●
Bike	90 km	03:58:26	03:23:03	26.59 km/h	+01:53 (4.) ●	+11:33 (31.) ●	+26:16 (238.) ●
Transition		04:00:29	00:02:03	-	-02:14 (1.) ●	-02:04 (3.) ●	-01:25 (54.) ●
Run	0.8 km	04:05:41	00:05:12	06:30 min/km	-00:09 (4.) ●	+00:06 (24.) ●	+00:32 (210.) ●
Run	2.9 km	04:20:02	00:14:21	06:50 min/km	+00:01 (4.) ●	+00:20 (26.) ●	+01:23 (197.) ●
Run	5 km	04:36:19	00:16:17	07:45 min/km	+01:04 (4.) ●	+01:35 (30.) ●	+02:39 (212.) ●
Run	7.3 km	04:52:24	00:16:05	06:59 min/km	-00:23 (4.) ●	-00:06 (21.) ●	+00:51 (163.) ●
Run	9.4 km	05:07:16	00:14:52	07:04 min/km	-00:41 (4.) ●	-00:16 (23.) ●	+00:33 (166.) ●
Run	11.5 km	05:22:52	00:15:36	07:25 min/km	+00:11 (4.) ●	+00:31 (24.) ●	+01:10 (175.) ●
Run	13.7 km	05:40:52	00:18:00	08:10 min/km	+01:04 (4.) ●	+01:13 (25.) ●	+02:06 (199.) ●
Run	15.8 km	05:55:51	00:14:59	07:08 min/km	-01:06 (3.) ●	-00:40 (19.) ●	+00:04 (142.) ●
Run	18 km	06:11:43	00:15:52	07:12 min/km	+00:20 (4.) ●	+00:38 (25.) ●	+01:13 (177.) ●
Run	20.2 km	06:29:43	00:18:00	08:10 min/km	+01:05 (4.) ●	+01:29 (29.) ●	+02:01 (199.) ●
Run	21.1 km	06:38:35	00:08:52	09:51 min/km	+00:28 (4.) ●	+01:10 (33.) ●	+01:14 (219.) ●
Run	21.1 km	06:38:35	02:38:06	07:29 min/km	+01:54 (4.) ●	+06:00 (24.) ●	+13:46 (185.) ●
Total	113 km	06:38:35	06:38:35	17.01 km/h	-11:20 (3.) ●	+04:07 (24.) ●	+28:36 (191.) ●

Ovr	Gen	Div	Name	#	AG
84	7	1	Ciara Blackstock	297	F40-44	IRL	00:36:02	02:55:01	02:02:14	05:38:30
93	9	2	Jenny Lawler	194	F40-44	IRL	00:41:21	02:54:48	01:59:34	05:41:53
191	24	3	Melina Timson-Katchis	25	F40-44	CYP	00:32:15	03:23:03	02:38:06	06:38:35
211	26	4	Maria Lesnikova	319	F40-44	ARE	00:46:35	03:22:51	02:25:14	06:50:50
260	39	5	Bridget Cullen	114	F40-44	USA	00:44:57	03:27:41	03:27:03	07:51:03
267	42	6	Gauri Parab	231	F40-44	SGP	01:00:03	04:03:35	03:04:50	08:18:32