Anlea Rainier -
Ironman 70.3 Salalah 2023
Quick facts
214/27/1All/Gender/AG
F25-29Age group
242Bib number
ZAFNationality
| 39:01 | 3:18:55 | 2:48:27 | 6:52:07 |
Compare Anlea Rainier with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:39:01 | 00:39:01 | 02:03 min/100m | ±00:00 (1.) ● | -03:46 (17.) ● | -02:27 (116.) ● |
| Transition | 00:42:17 | 00:03:16 | - | ±00:00 (1.) ● | -00:42 (14.) ● | -00:40 (95.) ● | |
| Bike | 35 km | 01:53:51 | 01:11:34 | 29.34 km/h | ±00:00 (1.) ● | +03:33 (27.) ● | +08:09 (237.) ● |
| Bike | 65 km | 02:58:14 | 01:04:23 | 27.96 km/h | ±00:00 (1.) ● | +00:38 (23.) ● | +05:45 (211.) ● |
| Bike | 90 km | 04:01:12 | 01:02:58 | 23.82 km/h | ±00:00 (1.) ● | +03:14 (27.) ● | +08:14 (223.) ● |
| Bike | 90 km | 04:01:12 | 03:18:55 | 27.15 km/h | ±00:00 (1.) ● | +07:25 (25.) ● | +22:08 (223.) ● |
| Transition | 04:03:40 | 00:02:28 | - | ±00:00 (1.) ● | -01:39 (8.) ● | -01:00 (87.) ● | |
| Run | 0.8 km | 04:08:39 | 00:04:59 | 06:13 min/km | ±00:00 (1.) ● | -00:07 (22.) ● | +00:19 (193.) ● |
| Run | 2.9 km | 04:22:43 | 00:14:04 | 06:41 min/km | ±00:00 (1.) ● | +00:03 (24.) ● | +01:06 (192.) ● |
| Run | 5 km | 04:37:31 | 00:14:48 | 07:02 min/km | ±00:00 (1.) ● | +00:06 (20.) ● | +01:10 (176.) ● |
| Run | 7.3 km | 04:56:28 | 00:18:57 | 08:14 min/km | ±00:00 (1.) ● | +02:46 (35.) ● | +03:43 (234.) ● |
| Run | 9.4 km | 05:13:44 | 00:17:16 | 08:13 min/km | ±00:00 (1.) ● | +02:08 (32.) ● | +02:57 (228.) ● |
| Run | 11.5 km | 05:30:29 | 00:16:45 | 07:58 min/km | ±00:00 (1.) ● | +01:40 (31.) ● | +02:19 (212.) ● |
| Run | 13.7 km | 05:51:06 | 00:20:37 | 09:22 min/km | ±00:00 (1.) ● | +03:50 (39.) ● | +04:43 (247.) ● |
| Run | 15.8 km | 06:08:10 | 00:17:04 | 08:07 min/km | ±00:00 (1.) ● | +01:25 (31.) ● | +02:09 (209.) ● |
| Run | 18 km | 06:25:21 | 00:17:11 | 07:48 min/km | ±00:00 (1.) ● | +01:57 (32.) ● | +02:32 (219.) ● |
| Run | 20.2 km | 06:43:33 | 00:18:12 | 08:16 min/km | ±00:00 (1.) ● | +01:41 (32.) ● | +02:13 (209.) ● |
| Run | 21.1 km | 06:52:07 | 00:08:34 | 09:31 min/km | ±00:00 (1.) ● | +00:52 (32.) ● | +00:56 (203.) ● |
| Run | 21.1 km | 06:52:07 | 02:48:27 | 07:59 min/km | ±00:00 (1.) ● | +16:21 (32.) ● | +24:07 (220.) ● |
| Total | 113 km | 06:52:07 | 06:52:07 | 16.45 km/h | ±00:00 (1.) ● | +17:39 (27.) ● | +42:08 (214.) ● |
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