Ranjith Nair -
Ironman 70.3 Salalah 2023

  Quick facts

270/215/48All/Gender/AG

M40-44Age group

219Bib number

INDNationality

54:133:40:203:33:59 8:24:10

  Compare Ranjith Nair with other athletes!

219 Nair
67 Albers × 
305 Al Hasni × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:13 00:54:1302:51 min/100m+13:31 (46.) +13:06 (201.) +12:45 (249.)
Transition 01:02:49 00:08:36 - +04:35 (48.) +04:33 (213.) +04:40 (267.)
Bike35 km 02:16:41 01:13:5228.43 km/h+11:08 (46.) +11:24 (206.) +10:27 (255.)
Bike65 km 03:31:34 01:14:5324.04 km/h+16:57 (47.) +17:20 (210.) +16:15 (262.)
Bike90 km 04:43:09 01:11:3520.95 km/h+17:21 (46.) +17:59 (207.) +16:51 (259.)
Bike90 km 04:43:09 03:40:2024.51 km/h+45:26 (46.) +46:43 (208.) +43:33 (260.)
Transition 04:50:11 00:07:02 - +03:28 (46.) +03:32 (209.) +03:34 (260.)
Run0.8 km 04:58:48 00:08:3710:46 min/km+03:59 (48.) +04:00 (213.) +03:57 (268.)
Run2.9 km 05:18:30 00:19:4209:22 min/km+06:47 (48.) +06:50 (210.) +06:44 (263.)
Run5 km 05:38:34 00:20:0409:33 min/km+06:11 (48.) +06:31 (210.) +06:26 (264.)
Run7.3 km 06:02:22 00:23:4810:20 min/km+07:53 (48.) +08:36 (215.) +08:34 (270.)
Run9.4 km 06:25:06 00:22:4410:49 min/km+07:56 (48.) +08:27 (213.) +08:25 (268.)
Run11.5 km 06:46:29 00:21:2310:10 min/km+06:42 (48.) +06:57 (209.) +06:57 (264.)
Run13.7 km 07:09:57 00:23:2810:40 min/km+07:12 (48.) +07:36 (212.) +07:34 (267.)
Run15.8 km 07:32:11 00:22:1410:35 min/km+06:54 (48.) +07:20 (214.) +07:19 (267.)
Run18 km 07:52:45 00:20:3409:20 min/km+05:39 (48.) +05:56 (210.) +05:55 (263.)
Run20.2 km 08:13:33 00:20:4809:27 min/km+04:30 (47.) +04:50 (199.) +04:49 (249.)
Run21.1 km 08:24:10 00:10:3711:47 min/km+03:01 (48.) +02:57 (206.) +02:59 (259.)
Run21.1 km 08:24:10 03:33:5910:08 min/km+01:06:44 (48.) +01:10:00 (215.) +01:09:39 (270.)
Total 113 km 08:24:10 08:24:1013.45 km/h+02:13:44 (48.) +02:17:54 (215.) +02:14:11 (270.)

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