Lewis Elsey -
Ironman 70.3 Salalah 2023

Quick facts

23/19/4All/Gender/AG

M25-29Age group

135Bib number

GBRNationality


47:01	2:32:40	1:39:53	5:04:16

Compare Lewis Elsey with other athletes!

135 Elsey

304 Bartscher ×

23 Psomas ×

322 Chacon ×

307 Al-Kuwari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:01	00:47:01	02:28 min/100m	+07:46 (17.) ●	+05:54 (177.) ●	+05:33 (216.) ●
Transition		00:49:23	00:02:22	-	-01:33 (1.) ●	-01:41 (16.) ●	-01:34 (30.) ●
Bike	35 km	01:46:18	00:56:55	36.9 km/h	-04:04 (5.) ●	-05:33 (48.) ●	-06:30 (52.) ●
Bike	65 km	02:37:18	00:51:00	35.29 km/h	-05:17 (4.) ●	-06:33 (36.) ●	-07:38 (40.) ●
Bike	90 km	03:22:03	00:44:45	33.52 km/h	-08:18 (4.) ●	-08:51 (28.) ●	-09:59 (31.) ●
Bike	90 km	03:22:03	02:32:40	35.37 km/h	-17:39 (4.) ●	-20:57 (35.) ●	-24:07 (39.) ●
Transition		03:24:23	00:02:20	-	-01:21 (6.) ●	-01:10 (58.) ●	-01:08 (77.) ●
Run	0.8 km	03:27:57	00:03:34	04:27 min/km	-00:46 (3.) ●	-01:03 (15.) ●	-01:06 (19.) ●
Run	2.9 km	03:37:27	00:09:30	04:31 min/km	-03:37 (3.) ●	-03:22 (10.) ●	-03:28 (12.) ●
Run	5 km	03:46:53	00:09:26	04:29 min/km	-04:12 (3.) ●	-04:07 (7.) ●	-04:12 (10.) ●
Run	7.3 km	03:57:01	00:10:08	04:24 min/km	-04:24 (3.) ●	-05:04 (6.) ●	-05:06 (9.) ●
Run	9.4 km	04:06:35	00:09:34	04:33 min/km	-03:59 (3.) ●	-04:43 (6.) ●	-04:45 (8.) ●
Run	11.5 km	04:16:19	00:09:44	04:38 min/km	-04:54 (3.) ●	-04:42 (7.) ●	-04:42 (9.) ●
Run	13.7 km	04:27:02	00:10:43	04:52 min/km	-03:56 (3.) ●	-05:09 (7.) ●	-05:11 (9.) ●
Run	15.8 km	04:37:15	00:10:13	04:51 min/km	-03:40 (3.) ●	-04:41 (8.) ●	-04:42 (10.) ●
Run	18 km	04:47:39	00:10:24	04:43 min/km	-03:27 (5.) ●	-04:14 (14.) ●	-04:15 (17.) ●
Run	20.2 km	04:58:45	00:11:06	05:02 min/km	-03:56 (4.) ●	-04:52 (12.) ●	-04:53 (13.) ●
Run	21.1 km	05:04:16	00:05:31	06:07 min/km	-01:17 (5.) ●	-02:09 (16.) ●	-02:07 (19.) ●
Run	21.1 km	05:04:16	01:39:53	04:44 min/km	-38:08 (3.) ●	-44:06 (7.) ●	-44:27 (9.) ●
Total	113 km	05:04:16	05:04:16	22.28 km/h	-50:55 (4.) ●	-01:02:00 (19.) ●	-01:05:43 (23.) ●

Ovr	Gen	Div	Name	#	AG
4	3	1	Ahton Safonov	24	M25-29		00:34:30	02:13:16	01:32:05	04:24:09
5	4	2	Vincent Felix Bartscher	304	M25-29	DEU	00:30:27	02:19:13	01:30:01	04:24:23
11	9	3	Iosif Psomas	23	M25-29	GRC	00:25:14	02:25:57	01:47:23	04:43:17
23	19	4	Lewis Elsey	135	M25-29	GBR	00:47:01	02:32:40	01:39:53	05:04:16
38	34	5	David Chacon	322	M25-29	ARG	00:34:12	02:37:53	01:52:44	05:10:29
48	44	6	Ahmad Al-Kuwari	307	M25-29	QAT	00:36:38	02:48:52	01:42:36	05:15:15
51	47	7	Shenaal Chandiram	108	M25-29	LKA	00:32:07	02:49:34	01:50:39	05:18:01
88	76	8	Saud Humaid	162	M25-29	ARE	00:37:40	02:35:37	02:19:14	05:40:22
90	78	9	Cameron Grassi	149	M25-29	ZAF	00:31:33	02:38:43	02:25:06	05:40:44
106	90	10	Nasser Al Jahdami	48	M25-29	OMN	00:43:30	02:47:03	02:16:35	05:52:06