Lindsay Lock -
 Ironman 70.3 Washington 2023
			  
 Quick facts
817/204/29All/Gender/AG
F25-29Age group
690Bib number
USANationality
| 40:08 | 3:27:47 | 2:17:16 | 6:35:22 | 
Compare Lindsay Lock with other athletes!
690 Lock
878 Conklin × 
1216 Spencer × 
978 Abernethy × 
1151 Briley × 
 	
				
					swipe me
				
			
		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:40:08 | 00:40:08 | 02:06 min/100m | ±00:00 (23.) ● | -02:30 (129.) ● | -02:02 (505.) ● | 
| Transition | 00:45:02 | 00:04:54 | - | -00:19 (23.) ● | -01:05 (147.) ● | -00:58 (524.) ● | |
| Bike | 5.2 km | 00:56:40 | 00:11:38 | 26.82 km/h | +00:11 (26.) ● | +00:07 (192.) ● | +00:36 (867.) ● | 
| Bike | 5.3 km | 00:56:56 | 00:00:16 | 22.5 km/h | +00:03 (44.) ● | +00:03 (356.) ● | +00:04 (1228.) ● | 
| Bike | 24.6 km | 01:32:36 | 00:35:40 | 32.47 km/h | +00:31 (24.) ● | +00:28 (211.) ● | +01:51 (901.) ● | 
| Bike | 37.5 km | 02:00:22 | 00:27:46 | 27.88 km/h | +01:11 (28.) ● | +00:58 (229.) ● | +02:19 (945.) ● | 
| Bike | 63.3 km | 03:05:43 | 01:05:21 | 23.69 km/h | +02:26 (28.) ● | +01:24 (207.) ● | +04:25 (888.) ● | 
| Bike | 80.5 km | 03:47:57 | 00:42:14 | 24.44 km/h | +03:48 (36.) ● | +03:47 (284.) ● | +05:26 (1056.) ● | 
| Bike | 90.6 km | 04:12:49 | 00:24:52 | 24.37 km/h | +00:36 (28.) ● | -00:28 (218.) ● | +00:57 (886.) ● | 
| Bike | 90.6 km | 04:12:49 | 03:27:47 | 26.16 km/h | +08:46 (30.) ● | +06:19 (234.) ● | +15:38 (939.) ● | 
| Transition | 04:18:06 | 00:05:17 | - | -04:23 (29.) ● | -00:46 (193.) ● | -00:52 (698.) ● | |
| Run | 4.7 km | 04:55:49 | 00:37:43 | 08:01 min/km | +04:56 (41.) ● | +03:15 (266.) ● | +05:02 (1016.) ● | 
| Run | 9.7 km | 05:24:42 | 00:28:53 | 05:46 min/km | +01:29 (29.) ● | +00:38 (208.) ● | +01:53 (833.) ● | 
| Run | 14.6 km | 05:53:02 | 00:28:20 | 05:46 min/km | +01:10 (28.) ● | +00:02 (205.) ● | +01:11 (808.) ● | 
| Run | 16.9 km | 06:11:04 | 00:18:02 | 07:50 min/km | -00:32 (24.) ● | -01:09 (153.) ● | -00:31 (630.) ● | 
| Run | 21.1 km | 06:35:22 | 00:24:18 | 05:47 min/km | -01:44 (20.) ● | -02:50 (140.) ● | -01:48 (563.) ● | 
| Run | 21.1 km | 06:35:22 | 02:17:16 | 06:30 min/km | +05:19 (27.) ● | -00:04 (198.) ● | +05:47 (794.) ● | 
| Total | 113.6 km | 06:35:22 | 06:35:22 | 17.24 km/h | +09:23 (29.) ● | +01:54 (204.) ● | +17:33 (817.) ● | 
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