Theresa Trinka-Hoard -
Ironman 70.3 Washington 2023
Quick facts
1253/363/7All/Gender/AG
F65-69Age group
519Bib number
USANationality
52:23 | 3:59:02 | 3:32:30 | 8:40:57 |
Compare Theresa Trinka-Hoard with other athletes!
519 Trinka-Hoard
201 Newman ×
248 Granger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:23 | 00:52:23 | 02:45 min/100m | +08:11 (7.) ● | +09:45 (337.) ● | +10:13 (1147.) ● |
Transition | 01:02:00 | 00:09:37 | - | +02:55 (7.) ● | +03:38 (332.) ● | +03:45 (1155.) ● | |
Bike | 5.2 km | 01:15:43 | 00:13:43 | 22.75 km/h | +01:21 (6.) ● | +02:12 (352.) ● | +02:41 (1226.) ● |
Bike | 5.3 km | 01:15:56 | 00:00:13 | 27.69 km/h | -00:01 (1.) ● | ±00:00 (123.) ● | +00:01 (651.) ● |
Bike | 24.6 km | 01:53:46 | 00:37:50 | 30.61 km/h | +01:07 (6.) ● | +02:38 (285.) ● | +04:01 (1078.) ● |
Bike | 37.5 km | 02:26:49 | 00:33:03 | 23.42 km/h | +04:45 (7.) ● | +06:15 (349.) ● | +07:36 (1218.) ● |
Bike | 63.3 km | 03:44:27 | 01:17:38 | 19.94 km/h | +09:24 (6.) ● | +13:41 (339.) ● | +16:42 (1194.) ● |
Bike | 80.5 km | 04:32:49 | 00:48:22 | 21.34 km/h | +06:52 (6.) ● | +09:55 (346.) ● | +11:34 (1202.) ● |
Bike | 90.6 km | 05:01:02 | 00:28:13 | 21.48 km/h | +02:36 (6.) ● | +02:53 (327.) ● | +04:18 (1165.) ● |
Bike | 90.6 km | 05:01:02 | 03:59:02 | 22.74 km/h | +26:04 (6.) ● | +37:34 (342.) ● | +46:53 (1203.) ● |
Transition | 05:08:27 | 00:07:25 | - | +00:59 (6.) ● | +01:22 (301.) ● | +01:16 (1033.) ● | |
Run | 4.7 km | 06:03:06 | 00:54:39 | 11:37 min/km | +13:08 (7.) ● | +20:11 (362.) ● | +21:58 (1248.) ● |
Run | 9.7 km | 06:46:23 | 00:43:17 | 08:39 min/km | +08:58 (7.) ● | +15:02 (363.) ● | +16:17 (1246.) ● |
Run | 14.6 km | 07:31:20 | 00:44:57 | 09:10 min/km | +10:16 (7.) ● | +16:39 (361.) ● | +17:48 (1248.) ● |
Run | 16.9 km | 08:00:02 | 00:28:42 | 12:28 min/km | +04:51 (7.) ● | +09:31 (360.) ● | +10:09 (1239.) ● |
Run | 21.1 km | 08:40:57 | 00:40:55 | 09:44 min/km | +07:23 (7.) ● | +13:47 (361.) ● | +14:49 (1247.) ● |
Run | 21.1 km | 08:40:57 | 03:32:30 | 10:04 min/km | +44:36 (7.) ● | +01:15:10 (363.) ● | +01:21:01 (1250.) ● |
Total | 113.6 km | 08:40:57 | 08:40:57 | 13.08 km/h | +01:22:45 (7.) ● | +02:07:29 (363.) ● | +02:23:08 (1253.) ● |