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Matthew Long -
Ironman 70.3 Washington 2023

Quick facts

14/13/6All/Gender/AG

M25-29Age group

1075Bib number

CANNationality


28:58	2:38:13	1:19:49	4:31:44

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Compare Matthew Long with other athletes!

1075 Long

143 Basaur ×

87 Bosa ×

972 Battistotti ×

339 O’Shea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:58	00:28:58	01:31 min/100m	-11:23 (4.) ●	-13:10 (12.) ●	-13:12 (19.) ●
Transition		00:31:06	00:02:08	-	-03:53 (2.) ●	-03:53 (2.) ●	-03:44 (11.) ●
Bike	5.2 km	00:45:10	00:14:04	22.18 km/h	+03:15 (110.) ●	+03:13 (823.) ●	+03:02 (1238.) ●
Bike	5.3 km	00:45:19	00:00:09	40 km/h	-00:03 (4.) ●	-00:03 (7.) ●	-00:03 (7.) ●
Bike	24.6 km	01:11:34	00:26:15	44.11 km/h	-07:28 (3.) ●	-06:56 (4.) ●	-07:34 (4.) ●
Bike	37.5 km	01:29:07	00:17:33	44.1 km/h	-07:45 (12.) ●	-07:19 (56.) ●	-07:54 (66.) ●
Bike	63.3 km	02:25:38	00:56:31	27.39 km/h	-02:34 (45.) ●	-02:59 (318.) ●	-04:25 (405.) ●
Bike	80.5 km	02:52:27	00:26:49	38.48 km/h	-10:05 (7.) ●	-09:13 (14.) ●	-09:59 (14.) ●
Bike	90.6 km	03:09:19	00:16:52	35.93 km/h	-06:14 (2.) ●	-06:27 (4.) ●	-07:03 (4.) ●
Bike	90.6 km	03:09:19	02:38:13	34.36 km/h	-30:54 (19.) ●	-29:44 (94.) ●	-33:56 (105.) ●
Transition		03:11:55	00:02:36	-	-04:47 (11.) ●	-03:51 (74.) ●	-03:33 (139.) ●
Run	4.7 km	03:32:01	00:20:06	04:16 min/km	-10:13 (1.) ●	-12:03 (1.) ●	-12:35 (3.) ●
Run	9.7 km	03:48:30	00:16:29	03:17 min/km	-08:43 (1.) ●	-10:10 (1.) ●	-10:31 (4.) ●
Run	14.6 km	04:04:59	00:16:29	03:21 min/km	-08:34 (1.) ●	-10:22 (1.) ●	-10:40 (4.) ●
Run	16.9 km	04:15:59	00:11:00	04:46 min/km	-06:03 (1.) ●	-07:25 (2.) ●	-07:33 (5.) ●
Run	21.1 km	04:31:44	00:15:45	03:44 min/km	-08:00 (1.) ●	-10:04 (2.) ●	-10:21 (4.) ●
Run	21.1 km	04:31:44	01:19:49	03:46 min/km	-41:33 (1.) ●	-50:04 (1.) ●	-51:40 (3.) ●
Total	113.6 km	04:31:44	04:31:44	25.08 km/h	-01:32:30 (6.) ●	-01:40:42 (13.) ●	-01:46:05 (14.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	David Conger	993	M25-29	USA	00:26:34	02:13:12	01:27:20	04:11:58
6	6	2	Nolan Weinstein	859	M25-29	USA	00:29:14	02:21:02	01:26:09	04:22:00
7	7	3	Denis Pyryev	172	M25-29	USA	00:26:40	02:21:47	01:29:57	04:22:13
10	10	4	Jason Basaur	143	M25-29	CAN	00:36:30	02:20:18	01:26:54	04:28:49
13	12	5	Christian Bosa	87	M25-29	CAN	00:32:23	02:19:08	01:33:27	04:30:44
14	13	6	Matthew Long	1075	M25-29	CAN	00:28:58	02:38:13	01:19:49	04:31:44
19	18	7	Luca Battistotti	972	M25-29	ITA	00:31:03	02:28:55	01:29:43	04:36:09
20	19	8	Sean O’Shea	339	M25-29	USA	00:29:57	02:25:04	01:34:02	04:36:33
25	22	9	Nigel Baummer	124	M25-29	USA	00:30:22	02:30:09	01:31:10	04:39:22
26	23	10	Mitch Nolan	1306	M25-29	USA	00:35:01	02:29:44	01:28:56	04:39:46

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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