Zack Godwin -
Ironman 70.3 Washington 2023

  Quick facts

149/123/15All/Gender/AG

M30-34Age group

1042Bib number

USANationality

41:092:37:491:43:05 5:09:50

  Compare Zack Godwin with other athletes!

1042 Godwin
729 White × 
533 Bowlds × 
1199 Kraner × 
855 Schneider × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:09 00:41:0902:09 min/100m-01:42 (59.) -00:59 (402.) -01:01 (589.)
Transition 00:45:31 00:04:22 - -01:35 (33.) -01:39 (253.) -01:30 (399.)
Bike5.2 km 00:55:15 00:09:4432.05 km/h-01:09 (21.) -01:07 (160.) -01:18 (186.)
Bike5.3 km 00:55:26 00:00:1132.73 km/h-00:01 (31.) -00:01 (252.) -00:01 (302.)
Bike24.6 km 01:22:38 00:27:1242.57 km/h-06:06 (2.) -05:59 (26.) -06:37 (26.)
Bike37.5 km 01:43:27 00:20:4937.18 km/h-04:18 (10.) -04:03 (92.) -04:38 (109.)
Bike63.3 km 02:33:35 00:50:0830.88 km/h-09:26 (13.) -09:22 (111.) -10:48 (125.)
Bike80.5 km 03:03:52 00:30:1734.08 km/h-05:58 (14.) -05:45 (126.) -06:31 (142.)
Bike90.6 km 03:23:20 00:19:2831.13 km/h-03:49 (12.) -03:51 (127.) -04:27 (147.)
Bike90.6 km 03:23:20 02:37:4934.45 km/h-30:47 (8.) -30:08 (92.) -34:20 (102.)
Transition 03:26:45 00:03:25 - -05:34 (28.) -03:02 (193.) -02:44 (317.)
Run4.7 km 03:54:37 00:27:5205:55 min/km-03:51 (39.) -04:17 (219.) -04:49 (287.)
Run9.7 km 04:16:26 00:21:4904:21 min/km-04:27 (29.) -04:50 (166.) -05:11 (218.)
Run14.6 km 04:37:16 00:20:5004:15 min/km-05:33 (20.) -06:01 (109.) -06:19 (143.)
Run16.9 km 04:51:06 00:13:5006:00 min/km-04:10 (18.) -04:35 (105.) -04:43 (140.)
Run21.1 km 05:09:50 00:18:4404:27 min/km-06:13 (14.) -07:05 (78.) -07:22 (102.)
Run21.1 km 05:09:50 01:43:0504:53 min/km-24:14 (22.) -26:48 (126.) -28:24 (165.)
Total 113.6 km 05:09:50 05:09:5022 km/h-01:03:52 (15.) -01:02:36 (123.) -01:07:59 (149.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance