Lynn Flentye -
Ironman 70.3 Washington 2023
Quick facts
668/149/6All/Gender/AG
F55-59Age group
1003Bib number
USANationality
40:37 | 3:08:14 | 2:18:20 | 6:19:15 |
Compare Lynn Flentye with other athletes!
1003 Flentye
884 Johnson ×
207 Prince ×
1022 Young ×
350 Mayhew ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | -04:18 (6.) ● | -02:01 (141.) ● | -01:33 (548.) ● |
Transition | 00:47:26 | 00:06:49 | - | -00:31 (10.) ● | +00:50 (263.) ● | +00:57 (888.) ● | |
Bike | 5.2 km | 00:58:30 | 00:11:04 | 28.19 km/h | -00:35 (5.) ● | -00:27 (131.) ● | +00:02 (659.) ● |
Bike | 5.3 km | 00:58:43 | 00:00:13 | 27.69 km/h | ±00:00 (8.) ● | ±00:00 (161.) ● | +00:01 (754.) ● |
Bike | 24.6 km | 01:32:14 | 00:33:31 | 34.55 km/h | -01:45 (7.) ● | -01:41 (117.) ● | -00:18 (622.) ● |
Bike | 37.5 km | 01:57:15 | 00:25:01 | 30.94 km/h | -02:27 (4.) ● | -01:47 (97.) ● | -00:26 (539.) ● |
Bike | 63.3 km | 02:57:31 | 01:00:16 | 25.69 km/h | -06:01 (5.) ● | -03:41 (119.) ● | -00:40 (622.) ● |
Bike | 80.5 km | 03:33:12 | 00:35:41 | 28.92 km/h | -03:54 (5.) ● | -02:46 (115.) ● | -01:07 (575.) ● |
Bike | 90.6 km | 03:55:40 | 00:22:28 | 26.97 km/h | -02:34 (4.) ● | -02:52 (103.) ● | -01:27 (551.) ● |
Bike | 90.6 km | 03:55:40 | 03:08:14 | 28.88 km/h | -17:16 (5.) ● | -13:14 (114.) ● | -03:55 (594.) ● |
Transition | 04:00:55 | 00:05:15 | - | -01:17 (8.) ● | -00:48 (191.) ● | -00:54 (693.) ● | |
Run | 4.7 km | 04:36:19 | 00:35:24 | 07:31 min/km | -00:38 (11.) ● | +00:56 (224.) ● | +02:43 (885.) ● |
Run | 9.7 km | 05:05:04 | 00:28:45 | 05:45 min/km | -00:14 (12.) ● | +00:30 (206.) ● | +01:45 (824.) ● |
Run | 14.6 km | 05:33:26 | 00:28:22 | 05:47 min/km | -00:42 (12.) ● | +00:04 (207.) ● | +01:13 (811.) ● |
Run | 16.9 km | 05:53:21 | 00:19:55 | 08:39 min/km | +00:09 (11.) ● | +00:44 (217.) ● | +01:22 (830.) ● |
Run | 21.1 km | 06:19:15 | 00:25:54 | 06:09 min/km | -02:09 (9.) ● | -01:14 (179.) ● | -00:12 (691.) ● |
Run | 21.1 km | 06:19:15 | 02:18:20 | 06:33 min/km | -03:34 (11.) ● | +01:00 (205.) ● | +06:51 (808.) ● |
Total | 113.6 km | 06:19:15 | 06:19:15 | 17.97 km/h | -26:56 (6.) ● | -14:13 (149.) ● | +01:26 (668.) ● |