Sarah Adkins-Beck -
Ironman 70.3 Michigan 2023

Quick facts

1101/296/33All/Gender/AG

F45-49Age group

673Bib number

USANationality


50:24	3:37:24	2:31:47	7:13:06

Compare Sarah Adkins-Beck with other athletes!

673 Adkins-Beck

598 Stewart ×

533 Ropponen ×

515 Wesaw ×

422 Tinsey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:24	00:50:24	02:39 min/100m	+05:11 (36.) ●	+06:30 (286.) ●	+07:44 (1040.) ●
Transition		00:57:29	00:07:05	-	+00:06 (25.) ●	+00:20 (215.) ●	+00:46 (813.) ●
Bike	9.4 km	01:18:13	00:20:44	27.2 km/h	+01:40 (38.) ●	+01:57 (303.) ●	+02:48 (1135.) ●
Bike	31 km	02:15:52	00:57:39	22.48 km/h	+07:00 (42.) ●	+07:27 (323.) ●	+09:52 (1172.) ●
Bike	54.8 km	03:08:53	00:53:01	26.93 km/h	+06:12 (42.) ●	+07:12 (319.) ●	+09:43 (1162.) ●
Bike	77.5 km	03:57:42	00:48:49	27.9 km/h	+06:08 (43.) ●	+06:34 (323.) ●	+08:44 (1164.) ●
Bike	89.9 km	04:34:53	00:37:11	20.01 km/h	+03:55 (38.) ●	+04:28 (313.) ●	+05:59 (1141.) ●
Bike	89.9 km	04:34:53	03:37:24	24.81 km/h	+24:55 (42.) ●	+27:38 (323.) ●	+37:06 (1167.) ●
Transition		04:41:19	00:06:26	-	+01:14 (38.) ●	+01:36 (294.) ●	+01:53 (1039.) ●
Run	1.4 km	04:48:33	00:07:14	05:10 min/km	+00:31 (33.) ●	+00:57 (284.) ●	+01:22 (1073.) ●
Run	2.5 km	04:56:08	00:07:35	06:53 min/km	+00:24 (30.) ●	+00:50 (275.) ●	+01:13 (1043.) ●
Run	4.7 km	05:09:52	00:13:44	06:14 min/km	+01:06 (31.) ●	+01:50 (279.) ●	+02:29 (1049.) ●
Run	6 km	05:22:40	00:12:48	09:50 min/km	+00:28 (29.) ●	+01:12 (258.) ●	+01:54 (1007.) ●
Run	7.6 km	05:36:03	00:13:23	08:21 min/km	+00:48 (30.) ●	+01:29 (265.) ●	+02:08 (1016.) ●
Run	10.1 km	05:51:26	00:15:23	06:09 min/km	+00:27 (27.) ●	+01:17 (252.) ●	+02:03 (970.) ●
Run	11.3 km	05:59:19	00:07:53	06:34 min/km	+00:10 (26.) ●	+00:37 (245.) ●	+01:01 (962.) ●
Run	12.5 km	06:06:59	00:07:40	06:23 min/km	-00:04 (24.) ●	+00:24 (227.) ●	+00:46 (906.) ●
Run	14.6 km	06:21:02	00:14:03	06:41 min/km	+00:24 (28.) ●	+01:13 (249.) ●	+01:52 (951.) ●
Run	15.9 km	06:34:07	00:13:05	10:03 min/km	-00:10 (25.) ●	+00:38 (225.) ●	+01:16 (882.) ●
Run	17.5 km	06:47:30	00:13:23	08:21 min/km	-00:10 (25.) ●	+00:41 (227.) ●	+01:16 (865.) ●
Run	20 km	07:04:15	00:16:45	06:42 min/km	+00:46 (28.) ●	+01:58 (263.) ●	+02:37 (986.) ●
Run	21 km	07:12:13	00:07:58	07:58 min/km	+00:12 (26.) ●	+00:46 (256.) ●	+01:06 (970.) ●
Run	21.3 km	07:13:06	00:00:53	02:56 min/km	±00:00 (22.) ●	+00:03 (226.) ●	+00:05 (902.) ●
Run	21.3 km	07:13:06	02:31:47	07:07 min/km	+04:52 (28.) ●	+13:55 (251.) ●	+21:08 (973.) ●
Total	113.1 km	07:13:06	07:13:06	15.67 km/h	+36:18 (33.) ●	+49:59 (296.) ●	+01:08:37 (1101.) ●

Ovr	Gen	Div	Name	#	AG
887	201	28	Katie Short	1304	F45-49	USA	00:41:15	03:03:12	02:36:47	06:33:59
1004	255	29	Bobbi Larson	716	F45-49	USA	00:43:13	03:22:35	02:34:02	06:52:31
1011	257	30	Amie Brock	1179	F45-49	USA	00:41:38	03:18:03	02:41:20	06:53:25
1095	291	31	Doraliz Stewart	598	F45-49	USA	01:05:17	03:21:04	02:24:48	07:11:40
1098	293	32	Roxanne Ropponen	533	F45-49	USA	00:50:59	03:14:07	02:49:29	07:12:44
1101	296	33	Sarah Adkins-Beck	673	F45-49	USA	00:50:24	03:37:24	02:31:47	07:13:06
1112	298	34	Nikki Wesaw	515	F45-49	USA	00:46:10	03:31:16	02:48:43	07:15:29
1127	307	35	Michele Tinsey	422	F45-49	USA	00:48:33	03:20:49	02:58:11	07:19:30
1137	311	36	Monica Lowe	1045	F45-49	USA	00:57:33	03:31:19	02:41:06	07:23:03
1139	312	37	Melissa Thompson	527	F45-49	USA	00:57:58	03:21:56	02:48:08	07:23:23