John Contardi -
Ironman 70.3 Michigan 2023

Quick facts

375/285/24All/Gender/AG

M50-54Age group

335Bib number

USANationality


42:25	2:45:49	1:54:34	5:37:18

Compare John Contardi with other athletes!

335 Contardi

252 Stark ×

1081 Cai ×

1085 McDowell ×

306 Mayer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:25	00:42:25	02:13 min/100m	-00:36 (48.) ●	+00:22 (464.) ●	-00:15 (662.) ●
Transition		00:52:42	00:10:17	-	+03:51 (87.) ●	+03:59 (765.) ●	+03:58 (1154.) ●
Bike	9.4 km	01:10:27	00:17:45	31.77 km/h	+00:12 (54.) ●	+00:14 (463.) ●	-00:11 (599.) ●
Bike	31 km	01:55:20	00:44:53	28.87 km/h	-01:46 (34.) ●	-01:41 (325.) ●	-02:54 (402.) ●
Bike	54.8 km	02:35:05	00:39:45	35.92 km/h	-02:47 (29.) ●	-02:16 (288.) ●	-03:33 (359.) ●
Bike	77.5 km	03:10:53	00:35:48	38.04 km/h	-03:15 (26.) ●	-03:11 (226.) ●	-04:17 (273.) ●
Bike	89.9 km	03:38:31	00:27:38	26.92 km/h	-03:03 (19.) ●	-02:46 (199.) ●	-03:34 (238.) ●
Bike	89.9 km	03:38:31	02:45:49	32.53 km/h	-10:39 (28.) ●	-09:40 (272.) ●	-14:29 (336.) ●
Transition		03:42:44	00:04:13	-	-00:50 (34.) ●	-00:24 (403.) ●	-00:20 (613.) ●
Run	1.4 km	03:48:17	00:05:33	03:57 min/km	-00:29 (32.) ●	-00:09 (409.) ●	-00:19 (549.) ●
Run	2.5 km	03:54:02	00:05:45	05:13 min/km	-00:47 (22.) ●	-00:28 (319.) ●	-00:37 (431.) ●
Run	4.7 km	04:04:12	00:10:10	04:37 min/km	-01:40 (24.) ●	-00:50 (328.) ●	-01:05 (446.) ●
Run	6 km	04:13:56	00:09:44	07:29 min/km	-01:37 (23.) ●	-00:54 (306.) ●	-01:10 (411.) ●
Run	7.6 km	04:23:52	00:09:56	06:12 min/km	-01:47 (22.) ●	-01:03 (290.) ●	-01:19 (399.) ●
Run	10.1 km	04:35:44	00:11:52	04:44 min/km	-02:01 (21.) ●	-01:10 (306.) ●	-01:28 (413.) ●
Run	11.3 km	04:41:49	00:06:05	05:04 min/km	-01:24 (23.) ●	-00:38 (302.) ●	-00:47 (408.) ●
Run	12.5 km	04:47:47	00:05:58	04:58 min/km	-01:18 (19.) ●	-00:47 (263.) ●	-00:56 (356.) ●
Run	14.6 km	04:58:21	00:10:34	05:01 min/km	-02:23 (20.) ●	-01:21 (283.) ●	-01:37 (384.) ●
Run	15.9 km	05:08:36	00:10:15	07:53 min/km	-02:25 (22.) ●	-01:20 (291.) ●	-01:34 (389.) ●
Run	17.5 km	05:19:06	00:10:30	06:33 min/km	-02:35 (21.) ●	-01:23 (290.) ●	-01:37 (392.) ●
Run	20 km	05:31:11	00:12:05	04:50 min/km	-03:12 (18.) ●	-01:46 (263.) ●	-02:03 (353.) ●
Run	21 km	05:36:42	00:05:31	05:31 min/km	-01:50 (12.) ●	-01:12 (181.) ●	-01:21 (237.) ●
Run	21.3 km	05:37:18	00:00:36	01:59 min/km	-00:14 (4.) ●	-00:11 (116.) ●	-00:12 (143.) ●
Run	21.3 km	05:37:18	01:54:34	05:22 min/km	-23:42 (21.) ●	-13:12 (283.) ●	-16:05 (383.) ●
Total	113.1 km	05:37:18	05:37:18	20.12 km/h	-31:56 (24.) ●	-18:55 (285.) ●	-27:11 (375.) ●

Ovr	Gen	Div	Name	#	AG
316	242	19	Brandon Spence	572	M50-54	USA	00:37:03	02:38:19	02:02:29	05:26:32
328	250	20	Danny Debacker	429	M50-54	USA	00:40:04	02:36:48	02:02:13	05:28:42
340	261	21	Mark Kwartowitz	992	M50-54	USA	00:41:56	02:47:27	01:48:42	05:31:17
355	273	22	Seth Stark	252	M50-54	USA	00:37:23	02:38:01	02:09:28	05:33:17
369	281	23	Minghao Cai	1081	M50-54	USA	00:48:56	02:57:25	01:37:29	05:36:31
375	285	24	John Contardi	335	M50-54	USA	00:42:25	02:45:49	01:54:34	05:37:18
378	287	25	Sean McDowell	1085	M50-54	USA	00:35:19	02:51:28	02:02:12	05:37:30
384	292	26	Scott Mayer	306	M50-54	USA	00:41:14	02:48:40	01:56:52	05:38:03
388	296	27	Paul Mitoraj	175	M50-54	USA	00:47:16	02:53:11	01:48:37	05:38:29
403	305	28	Paul Marek	282	M50-54	USA	00:42:58	02:38:06	02:11:02	05:40:27