Paula Rawlings -
Ironman 70.3 Michigan 2023

Quick facts

929/222/15All/Gender/AG

F55-59Age group

298Bib number

USANationality


42:27	3:21:57	2:24:15	6:39:15

Compare Paula Rawlings with other athletes!

298 Rawlings

360 Bumbalough ×

509 McDowell ×

793 Baker ×

568 Courson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:27	00:42:27	02:14 min/100m	-02:40 (14.) ●	-01:27 (170.) ●	-00:13 (665.) ●
Transition		00:49:20	00:06:53	-	-01:20 (13.) ●	+00:08 (205.) ●	+00:34 (778.) ●
Bike	9.4 km	01:09:23	00:20:03	28.13 km/h	+00:37 (20.) ●	+01:16 (267.) ●	+02:07 (1063.) ●
Bike	31 km	02:03:56	00:54:33	23.76 km/h	+01:59 (22.) ●	+04:21 (284.) ●	+06:46 (1092.) ●
Bike	54.8 km	02:52:30	00:48:34	29.4 km/h	+01:23 (22.) ●	+02:45 (250.) ●	+05:16 (1018.) ●
Bike	77.5 km	03:36:53	00:44:23	30.69 km/h	+01:21 (21.) ●	+02:08 (238.) ●	+04:18 (988.) ●
Bike	89.9 km	04:11:17	00:34:24	21.63 km/h	+00:34 (21.) ●	+01:41 (249.) ●	+03:12 (987.) ●
Bike	89.9 km	04:11:17	03:21:57	26.71 km/h	+05:54 (23.) ●	+12:11 (255.) ●	+21:39 (1031.) ●
Transition		04:15:00	00:03:43	-	-01:51 (6.) ●	-01:07 (118.) ●	-00:50 (492.) ●
Run	1.4 km	04:22:07	00:07:07	05:05 min/km	+00:05 (18.) ●	+00:50 (276.) ●	+01:15 (1058.) ●
Run	2.5 km	04:29:30	00:07:23	06:42 min/km	-00:03 (15.) ●	+00:38 (261.) ●	+01:01 (1012.) ●
Run	4.7 km	04:42:09	00:12:39	05:45 min/km	-00:41 (12.) ●	+00:45 (240.) ●	+01:24 (958.) ●
Run	6 km	04:54:16	00:12:07	09:19 min/km	-00:49 (10.) ●	+00:31 (223.) ●	+01:13 (924.) ●
Run	7.6 km	05:06:48	00:12:32	07:50 min/km	-00:49 (11.) ●	+00:38 (229.) ●	+01:17 (923.) ●
Run	10.1 km	05:21:17	00:14:29	05:47 min/km	-01:10 (11.) ●	+00:23 (211.) ●	+01:09 (853.) ●
Run	11.3 km	05:28:42	00:07:25	06:10 min/km	-00:51 (8.) ●	+00:09 (201.) ●	+00:33 (849.) ●
Run	12.5 km	05:36:31	00:07:49	06:30 min/km	-00:14 (13.) ●	+00:33 (243.) ●	+00:55 (946.) ●
Run	14.6 km	05:49:46	00:13:15	06:18 min/km	-01:08 (12.) ●	+00:25 (217.) ●	+01:04 (845.) ●
Run	15.9 km	06:02:57	00:13:11	10:08 min/km	-00:40 (12.) ●	+00:44 (230.) ●	+01:22 (894.) ●
Run	17.5 km	06:16:08	00:13:11	08:14 min/km	-00:57 (11.) ●	+00:29 (215.) ●	+01:04 (833.) ●
Run	20 km	06:31:22	00:15:14	06:05 min/km	-01:12 (10.) ●	+00:27 (212.) ●	+01:06 (819.) ●
Run	21 km	06:38:25	00:07:03	07:03 min/km	-00:56 (9.) ●	-00:09 (179.) ●	+00:11 (740.) ●
Run	21.3 km	06:39:15	00:00:50	02:46 min/km	-00:06 (10.) ●	±00:00 (191.) ●	+00:02 (784.) ●
Run	21.3 km	06:39:15	02:24:15	06:46 min/km	-09:31 (11.) ●	+06:23 (228.) ●	+13:36 (900.) ●
Total	113.1 km	06:39:15	06:39:15	17 km/h	-09:28 (15.) ●	+16:08 (222.) ●	+34:46 (929.) ●

Ovr	Gen	Div	Name	#	AG
806	178	10	Christie Warbasse Shore	763	F55-59	USA	00:41:11	03:03:21	02:30:35	06:23:00
836	188	11	Anne Wilden	142	F55-59	USA	00:39:52	03:03:34	02:32:49	06:26:38
880	199	12	Lisa Champion	731	F55-59	USA	00:39:59	03:20:15	02:21:36	06:32:42
901	209	13	Rhonda Bumbalough	360	F55-59	USA	00:47:42	03:00:59	02:37:28	06:35:36
906	212	14	Cheryl McDowell	509	F55-59	USA	00:37:58	03:18:01	02:26:43	06:36:16
929	222	15	Paula Rawlings	298	F55-59	USA	00:42:27	03:21:57	02:24:15	06:39:15
940	228	16	Marianne Baker	793	F55-59	USA	00:45:19	03:16:00	02:22:36	06:40:33
977	246	17	Laura Courson	568	F55-59	USA	00:44:40	03:13:08	02:39:02	06:46:31
1003	254	18	Laura Miller	536	F55-59	USA	00:46:59	03:27:29	02:27:42	06:52:31
1013	258	19	Brita Loynachan	294	F55-59	USA	00:41:58	02:44:12	03:13:07	06:53:37