Nick McGowan -
Ironman 70.3 Michigan 2023

Quick facts

152/119/10All/Gender/AG

M30-34Age group

1221Bib number

USANationality


27:54	2:38:45	1:46:02	4:58:52

Compare Nick McGowan with other athletes!

1221 McGowan

1287 Bond ×

301 Mateo ×

1182 Glynn ×

193 Conway ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:54	00:27:54	01:28 min/100m	-14:06 (3.) ●	-14:09 (32.) ●	-14:46 (42.) ●
Transition		00:31:18	00:03:24	-	-02:53 (9.) ●	-02:54 (98.) ●	-02:55 (176.) ●
Bike	9.4 km	00:46:51	00:15:33	36.27 km/h	-02:10 (12.) ●	-01:58 (141.) ●	-02:23 (166.) ●
Bike	31 km	01:28:57	00:42:06	30.78 km/h	-05:08 (16.) ●	-04:28 (193.) ●	-05:41 (231.) ●
Bike	54.8 km	02:06:46	00:37:49	37.76 km/h	-04:45 (17.) ●	-04:12 (190.) ●	-05:29 (230.) ●
Bike	77.5 km	02:42:45	00:35:59	37.85 km/h	-03:44 (22.) ●	-03:00 (229.) ●	-04:06 (282.) ●
Bike	89.9 km	03:10:03	00:27:18	27.25 km/h	-03:46 (17.) ●	-03:06 (181.) ●	-03:54 (217.) ●
Bike	89.9 km	03:10:03	02:38:45	33.98 km/h	-19:33 (16.) ●	-16:44 (191.) ●	-21:33 (229.) ●
Transition		03:12:50	00:02:47	-	-01:48 (21.) ●	-01:50 (167.) ●	-01:46 (285.) ●
Run	1.4 km	03:17:50	00:05:00	03:34 min/km	-00:32 (30.) ●	-00:42 (218.) ●	-00:52 (293.) ●
Run	2.5 km	03:23:05	00:05:15	04:46 min/km	-00:46 (21.) ●	-00:58 (175.) ●	-01:07 (231.) ●
Run	4.7 km	03:32:18	00:09:13	04:11 min/km	-01:30 (20.) ●	-01:47 (175.) ●	-02:02 (236.) ●
Run	6 km	03:41:17	00:08:59	06:54 min/km	-01:22 (19.) ●	-01:39 (189.) ●	-01:55 (250.) ●
Run	7.6 km	03:50:34	00:09:17	05:48 min/km	-01:29 (20.) ●	-01:42 (192.) ●	-01:58 (263.) ●
Run	10.1 km	04:01:24	00:10:50	04:20 min/km	-01:53 (21.) ●	-02:12 (174.) ●	-02:30 (233.) ●
Run	11.3 km	04:07:02	00:05:38	04:41 min/km	-00:55 (21.) ●	-01:05 (191.) ●	-01:14 (255.) ●
Run	12.5 km	04:12:37	00:05:35	04:39 min/km	-01:02 (19.) ●	-01:10 (175.) ●	-01:19 (239.) ●
Run	14.6 km	04:22:19	00:09:42	04:37 min/km	-01:58 (19.) ●	-02:13 (176.) ●	-02:29 (235.) ●
Run	15.9 km	04:31:28	00:09:09	07:02 min/km	-02:08 (15.) ●	-02:26 (152.) ●	-02:40 (197.) ●
Run	17.5 km	04:40:46	00:09:18	05:48 min/km	-02:17 (17.) ●	-02:35 (156.) ●	-02:49 (206.) ●
Run	20 km	04:52:36	00:11:50	04:44 min/km	-01:37 (29.) ●	-02:01 (243.) ●	-02:18 (322.) ●
Run	21 km	04:58:12	00:05:36	05:36 min/km	-00:55 (23.) ●	-01:07 (201.) ●	-01:16 (266.) ●
Run	21.3 km	04:58:52	00:00:40	02:13 min/km	-00:05 (33.) ●	-00:07 (237.) ●	-00:08 (311.) ●
Run	21.3 km	04:58:52	01:46:02	04:58 min/km	-18:29 (19.) ●	-21:44 (172.) ●	-24:37 (231.) ●
Total	113.1 km	04:58:52	04:58:52	22.71 km/h	-56:49 (10.) ●	-57:21 (119.) ●	-01:05:37 (152.) ●

Ovr	Gen	Div	Name	#	AG
77	64	5	Gregory Wilcox	1092	M30-34	USA	00:36:00	02:20:38	01:31:36	04:33:58
115	92	6	Mitchell Vermet	1361	M30-34	USA	00:35:03	02:29:35	01:35:23	04:46:38
119	96	7	Jared Kuehnlein	1023	M30-34	USA	00:33:31	02:29:28	01:39:14	04:47:30
137	108	8	Kurtis Bond	1287	M30-34	CAN	00:29:02	02:33:11	01:41:58	04:54:52
142	112	9	Emilio Mateo	301	M30-34	USA	00:29:41	02:30:40	01:50:17	04:56:53
152	119	10	Nick McGowan	1221	M30-34	USA	00:27:54	02:38:45	01:46:02	04:58:52
173	137	11	John Glynn	1182	M30-34	CAN	00:41:01	02:31:36	01:44:19	05:03:05
184	144	12	Robert Conway	193	M30-34	USA	00:39:25	02:41:17	01:37:28	05:05:15
198	154	13	Jordan Sorrick	638	M30-34	USA	00:34:19	02:42:27	01:43:37	05:07:21
216	171	14	Adam Loutfy	416	M30-34	USA	00:30:34	02:38:38	01:55:51	05:11:20