Jan Jorissen -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

746/682/156All/Gender/AG

M30-34Age group

972Bib number

BELNationality

29:482:40:241:42:40 5:06:49

  Compare Jan Jorissen with other athletes!

972 Jorissen
1509 Milcent × 
1857 Romilhac × 
2113 de Bruijn × 
2118 Zine × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:48 00:29:4801:34 min/100m-00:18 (177.) -01:17 (665.) -01:32 (743.)
Transition 00:38:45 00:08:57 - -01:03 (119.) -01:11 (583.) -01:08 (699.)
Bike0.6 km 00:40:22 00:01:3722.27 km/h+00:02 (214.) +00:01 (998.) ±00:00 (1127.)
Bike4 km 00:46:20 00:05:5834.19 km/h-00:01 (180.) -00:10 (709.) -00:15 (747.)
Bike31.4 km 01:36:15 00:49:5532.93 km/h+00:12 (193.) -00:13 (906.) -00:54 (976.)
Bike62.9 km 02:31:17 00:55:0234.34 km/h+00:29 (202.) -00:05 (943.) -00:53 (1019.)
Bike90 km 03:19:09 00:47:5233.97 km/h+00:49 (222.) +00:23 (1024.) -00:16 (1108.)
Bike90 km 03:19:09 02:40:2433.67 km/h+01:31 (200.) -00:04 (946.) -02:18 (1021.)
Transition 03:24:09 00:05:00 - -00:05 (197.) -00:45 (871.) -00:39 (1037.)
Run0.3 km 03:25:24 00:01:1504:10 min/km-00:04 (130.) -00:11 (511.) -00:12 (572.)
Run3.7 km 03:40:35 00:15:1104:27 min/km-01:16 (101.) -01:48 (418.) -02:01 (464.)
Run7.1 km 03:56:27 00:15:5204:40 min/km-01:22 (106.) -02:03 (442.) -02:15 (490.)
Run10.5 km 04:12:41 00:16:1404:46 min/km-01:18 (115.) -02:00 (485.) -02:11 (541.)
Run13.9 km 04:29:57 00:17:1605:04 min/km-01:03 (155.) -01:43 (624.) -01:53 (703.)
Run17.4 km 04:47:38 00:17:4105:03 min/km-00:57 (162.) -01:32 (675.) -01:42 (761.)
Run20.7 km 05:05:36 00:17:5805:26 min/km-00:51 (166.) -01:31 (687.) -01:38 (780.)
Run21.2 km 05:06:49 00:01:1302:26 min/km-00:04 (151.) -00:17 (609.) -00:16 (689.)
Run21.2 km 05:06:49 01:42:4004:50 min/km-06:55 (128.) -11:05 (527.) -12:08 (598.)
Total 113.1 km 05:06:49 05:06:4922.12 km/h-06:50 (156.) -14:22 (682.) -17:45 (746.)

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