Sandra Van den Hecke -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1884/222/23All/Gender/AG

F45-49Age group

819Bib number

BELNationality

35:212:52:562:37:33 6:26:43

  Compare Sandra Van den Hecke with other athletes!

819 Van den Hecke
483 Scurti × 
339 Bruton × 
1804 Brouwers × 
1284 Bert × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:21 00:35:2101:51 min/100m-00:43 (19.) +02:36 (197.) +04:01 (1720.)
Transition 00:48:22 00:13:01 - +01:23 (30.) +02:45 (235.) +02:56 (1804.)
Bike0.6 km 00:50:11 00:01:4919.82 km/h-00:02 (24.) +00:07 (194.) +00:12 (1745.)
Bike4 km 00:56:33 00:06:2232.04 km/h-00:42 (7.) -00:24 (84.) +00:09 (1286.)
Bike31.4 km 01:50:58 00:54:2530.21 km/h-03:25 (12.) -00:35 (129.) +03:36 (1597.)
Bike62.9 km 02:49:50 00:58:5232.11 km/h-05:21 (10.) -01:57 (112.) +02:57 (1504.)
Bike90 km 03:41:18 00:51:2831.59 km/h-03:40 (16.) -00:35 (142.) +03:20 (1586.)
Bike90 km 03:41:18 02:52:5631.23 km/h-13:10 (10.) -03:24 (122.) +10:14 (1552.)
Transition 03:49:10 00:07:52 - +01:23 (35.) +02:21 (239.) +02:13 (1846.)
Run0.3 km 03:51:03 00:01:5306:16 min/km+00:15 (38.) +00:23 (262.) +00:26 (1969.)
Run3.7 km 04:14:23 00:23:2006:51 min/km+02:48 (33.) +04:39 (257.) +06:08 (1977.)
Run7.1 km 04:39:24 00:25:0107:21 min/km+03:20 (33.) +05:27 (257.) +06:54 (1972.)
Run10.5 km 05:04:51 00:25:2707:29 min/km+03:29 (35.) +05:37 (254.) +07:02 (1961.)
Run13.9 km 05:31:46 00:26:5507:54 min/km+04:08 (37.) +06:25 (258.) +07:46 (1968.)
Run17.4 km 05:58:42 00:26:5607:41 min/km+03:48 (35.) +06:16 (256.) +07:33 (1957.)
Run20.7 km 06:25:05 00:26:2307:59 min/km+03:21 (33.) +05:46 (252.) +06:47 (1918.)
Run21.2 km 06:26:43 00:01:3803:16 min/km+00:07 (31.) +00:15 (245.) +00:09 (1841.)
Run21.2 km 06:26:43 02:37:3307:25 min/km+21:16 (35.) +34:48 (257.) +42:45 (1968.)
Total 113.1 km 06:26:43 06:26:4317.55 km/h+10:09 (23.) +39:06 (222.) +01:02:09 (1884.)

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