aidiagnostics

Ad

Pierre Cowez -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

696/637/92All/Gender/AG

M40-44Age group

752Bib number

BELNationality


32:37	2:33:16	1:45:50	5:04:28

aidiagnostics

Ad

Compare Pierre Cowez with other athletes!

752 Cowez

952 Lucius ×

1536 Vallee ×

1993 Milde ×

1832 Masselus ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:37	00:32:37	01:43 min/100m	+00:58 (150.) ●	+01:32 (1172.) ●	+01:17 (1332.) ●
Transition		00:41:16	00:08:39	-	-01:31 (64.) ●	-01:29 (476.) ●	-01:26 (577.) ●
Bike	0.6 km	00:42:47	00:01:31	23.74 km/h	-00:06 (76.) ●	-00:05 (586.) ●	-00:06 (657.) ●
Bike	4 km	00:48:43	00:05:56	34.38 km/h	-00:11 (101.) ●	-00:12 (672.) ●	-00:17 (707.) ●
Bike	31.4 km	01:36:04	00:47:21	34.72 km/h	-02:21 (77.) ●	-02:47 (506.) ●	-03:28 (549.) ●
Bike	62.9 km	02:29:29	00:53:25	35.38 km/h	-01:06 (107.) ●	-01:42 (710.) ●	-02:30 (768.) ●
Bike	90 km	03:14:32	00:45:03	36.09 km/h	-02:21 (99.) ●	-02:26 (611.) ●	-03:05 (665.) ●
Bike	90 km	03:14:32	02:33:16	35.23 km/h	-06:05 (92.) ●	-07:12 (605.) ●	-09:26 (654.) ●
Transition		03:18:38	00:04:06	-	-02:17 (53.) ●	-01:39 (434.) ●	-01:33 (552.) ●
Run	0.3 km	03:19:55	00:01:17	04:16 min/km	-00:06 (79.) ●	-00:09 (626.) ●	-00:10 (699.) ●
Run	3.7 km	03:36:41	00:16:46	04:55 min/km	-00:14 (119.) ●	-00:13 (890.) ●	-00:26 (989.) ●
Run	7.1 km	03:53:53	00:17:12	05:03 min/km	-00:45 (109.) ●	-00:43 (792.) ●	-00:55 (886.) ●
Run	10.5 km	04:10:53	00:17:00	04:59 min/km	-01:11 (96.) ●	-01:14 (693.) ●	-01:25 (775.) ●
Run	13.9 km	04:28:26	00:17:33	05:09 min/km	-01:32 (95.) ●	-01:26 (694.) ●	-01:36 (779.) ●
Run	17.4 km	04:45:53	00:17:27	04:59 min/km	-01:49 (87.) ●	-01:46 (618.) ●	-01:56 (700.) ●
Run	20.7 km	05:03:09	00:17:16	05:13 min/km	-02:14 (72.) ●	-02:13 (550.) ●	-02:20 (626.) ●
Run	21.2 km	05:04:28	00:01:19	02:38 min/km	-00:33 (121.) ●	-00:11 (923.) ●	-00:10 (1063.) ●
Run	21.2 km	05:04:28	01:45:50	04:59 min/km	-08:24 (96.) ●	-07:55 (684.) ●	-08:58 (770.) ●
Total	113.1 km	05:04:28	05:04:28	22.29 km/h	-17:19 (92.) ●	-16:43 (637.) ●	-20:06 (696.) ●

Ovr	Gen	Div	Name	#	AG
654	599	87	Tim Debrabandere	359	M40-44	BEL	00:32:34	02:32:57	01:43:24	05:02:10
667	610	88	Filip Vankelst	1786	M40-44	BEL	00:37:21	02:42:31	01:28:33	05:02:52
675	617	89	Maarten Cloeckaert	889	M40-44	BEL	00:30:24	02:23:54	01:57:34	05:03:22
680	622	90	Michel Lucius	952	M40-44	NLD	00:30:41	02:38:41	01:36:10	05:03:38
691	632	91	Charles Vallee	1536	M40-44	FRA	00:30:11	02:35:08	01:42:39	05:04:18
696	637	92	Pierre Cowez	752	M40-44	BEL	00:32:37	02:33:16	01:45:50	05:04:28
700	641	93	Christophe Milde	1993	M40-44	BEL	00:31:28	02:33:46	01:43:47	05:04:39
709	648	94	Janpieter Masselus	1832	M40-44	BEL	00:29:13	02:36:04	01:45:54	05:05:07
715	654	95	Gian-Carlo Pascutto	1778	M40-44	BEL	00:33:15	02:36:23	01:38:34	05:05:24
718	657	96	Quentin Seychelles	1423	M40-44	FRA	00:26:51	02:43:38	01:41:15	05:05:27

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read