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Dieter Laenen -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

101/80/6All/Gender/AG

M35-39Age group

702Bib number

BELNationality


28:04	2:20:45	1:22:16	4:23:01

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Compare Dieter Laenen with other athletes!

702 Laenen

425 Paolin ×

1295 Pipatpon ×

1865 Vangheel ×

696 Croibien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:04	00:28:04	01:28 min/100m	-02:41 (53.) ●	-03:01 (372.) ●	-03:16 (419.) ●
Transition		00:36:38	00:08:34	-	-01:22 (70.) ●	-01:34 (451.) ●	-01:31 (550.) ●
Bike	0.6 km	00:38:11	00:01:33	23.23 km/h	-00:03 (123.) ●	-00:03 (752.) ●	-00:04 (847.) ●
Bike	4 km	00:43:38	00:05:27	37.43 km/h	-00:34 (40.) ●	-00:41 (196.) ●	-00:46 (205.) ●
Bike	31.4 km	01:28:21	00:44:43	36.76 km/h	-05:00 (34.) ●	-05:25 (187.) ●	-06:06 (207.) ●
Bike	62.9 km	02:16:26	00:48:05	39.31 km/h	-06:29 (19.) ●	-07:02 (119.) ●	-07:50 (132.) ●
Bike	90 km	02:57:23	00:40:57	39.71 km/h	-05:40 (20.) ●	-06:32 (120.) ●	-07:11 (128.) ●
Bike	90 km	02:57:23	02:20:45	38.37 km/h	-17:46 (23.) ●	-19:43 (137.) ●	-21:57 (149.) ●
Transition		03:00:45	00:03:22	-	-01:48 (22.) ●	-02:23 (188.) ●	-02:17 (260.) ●
Run	0.3 km	03:01:49	00:01:04	03:33 min/km	-00:19 (10.) ●	-00:22 (96.) ●	-00:23 (103.) ●
Run	3.7 km	03:15:13	00:13:24	03:56 min/km	-03:29 (7.) ●	-03:35 (96.) ●	-03:48 (111.) ●
Run	7.1 km	03:28:51	00:13:38	04:00 min/km	-04:13 (4.) ●	-04:17 (78.) ●	-04:29 (90.) ●
Run	10.5 km	03:42:11	00:13:20	03:55 min/km	-04:50 (6.) ●	-04:54 (62.) ●	-05:05 (66.) ●
Run	13.9 km	03:55:38	00:13:27	03:57 min/km	-05:24 (4.) ●	-05:32 (50.) ●	-05:42 (57.) ●
Run	17.4 km	04:08:39	00:13:01	03:43 min/km	-06:04 (1.) ●	-06:12 (34.) ●	-06:22 (38.) ●
Run	20.7 km	04:22:06	00:13:27	04:04 min/km	-05:54 (6.) ●	-06:02 (48.) ●	-06:09 (55.) ●
Run	21.2 km	04:23:01	00:00:55	01:50 min/km	-00:24 (4.) ●	-00:35 (19.) ●	-00:34 (22.) ●
Run	21.2 km	04:23:01	01:22:16	03:52 min/km	-30:37 (4.) ●	-31:29 (55.) ●	-32:32 (61.) ●
Total	113.1 km	04:23:01	04:23:01	25.8 km/h	-54:14 (6.) ●	-58:10 (80.) ●	-01:01:33 (101.) ●

Ovr	Gen	Div	Name	#	AG
53	50	1	Adrian Siemons	1784	M35-39	BEL	00:26:37	02:14:04	01:23:21	04:13:49
54	51	2	Tim Brydenbach	2143	M35-39	BEL	00:23:49	02:18:09	01:22:52	04:13:55
56	52	3	Hannes Bonami	115	M35-39	BEL	00:25:47	02:16:48	01:21:51	04:14:03
58	53	4	Tom Paolin	425	M35-39	BEL	00:25:31	02:16:13	01:23:16	04:14:37
79	65	5	Ingkanont Pipatpon	1295	M35-39	THA	00:23:31	02:20:33	01:21:54	04:18:31
101	80	6	Dieter Laenen	702	M35-39	BEL	00:28:04	02:20:45	01:22:16	04:23:01
104	83	7	Timothy Vangheel	1865	M35-39	BEL	00:26:27	02:12:13	01:32:03	04:23:25
108	87	8	Fabrice Croibien	696	M35-39	BEL	00:27:42	02:22:35	01:22:21	04:23:53
119	95	9	Kornel Mach	348	M35-39	POL	00:24:07	02:24:12	01:28:14	04:26:06
124	100	10	Leslie Van Hoof	1118	M35-39	BEL	00:30:18	02:21:04	01:23:18	04:26:36

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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