Daan De Mil -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1696/1490/202All/Gender/AG

M40-44Age group

650Bib number

BELNationality

33:532:42:472:17:08 6:00:50

  Compare Daan De Mil with other athletes!

650 De Mil
1239 Fierens × 
900 Claeys × 
388 Haberbauer × 
1665 Reyneveld × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:53 00:33:5301:47 min/100m+02:14 (176.) +02:48 (1348.) +02:33 (1543.)
Transition 00:48:50 00:14:57 - +04:47 (225.) +04:49 (1649.) +04:52 (1954.)
Bike0.6 km 00:50:22 00:01:3223.48 km/h-00:05 (86.) -00:04 (637.) -00:05 (719.)
Bike4 km 00:56:42 00:06:2032.21 km/h+00:13 (158.) +00:12 (1147.) +00:07 (1243.)
Bike31.4 km 01:46:53 00:50:1132.76 km/h+00:29 (132.) +00:03 (943.) -00:38 (1017.)
Bike62.9 km 02:43:36 00:56:4333.32 km/h+02:12 (163.) +01:36 (1141.) +00:48 (1237.)
Bike90 km 03:31:37 00:48:0133.86 km/h+00:37 (159.) +00:32 (1041.) -00:07 (1127.)
Bike90 km 03:31:37 02:42:4733.17 km/h+03:26 (154.) +02:19 (1040.) +00:05 (1123.)
Transition 03:43:42 00:12:05 - +05:42 (230.) +06:20 (1709.) +06:26 (2025.)
Run0.3 km 03:45:09 00:01:2704:50 min/km+00:04 (151.) +00:01 (1177.) ±00:00 (1320.)
Run3.7 km 04:03:45 00:18:3605:28 min/km+01:36 (177.) +01:37 (1330.) +01:24 (1504.)
Run7.1 km 04:23:43 00:19:5805:52 min/km+02:01 (182.) +02:03 (1376.) +01:51 (1568.)
Run10.5 km 04:43:39 00:19:5605:51 min/km+01:45 (173.) +01:42 (1285.) +01:31 (1468.)
Run13.9 km 05:06:48 00:23:0906:48 min/km+04:04 (200.) +04:10 (1505.) +04:00 (1760.)
Run17.4 km 05:32:21 00:25:3307:18 min/km+06:17 (216.) +06:20 (1613.) +06:10 (1896.)
Run20.7 km 05:59:13 00:26:5208:08 min/km+07:22 (223.) +07:23 (1634.) +07:16 (1931.)
Run21.2 km 06:00:50 00:01:3703:14 min/km-00:15 (203.) +00:07 (1543.) +00:08 (1818.)
Run21.2 km 06:00:50 02:17:0806:28 min/km+22:54 (202.) +23:23 (1520.) +22:20 (1767.)
Total 113.1 km 06:00:50 06:00:5018.81 km/h+39:03 (202.) +39:39 (1490.) +36:16 (1696.)

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