aidiagnostics

Ad

Dieter Van Lierde -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

474/433/101All/Gender/AG

M30-34Age group

321Bib number

BELNationality


28:50	2:35:24	1:37:39	4:53:53

aidiagnostics

Ad

Compare Dieter Van Lierde with other athletes!

321 Van Lierde

1451 Cap ×

894 Braspennincx ×

422 De Cooman ×

1551 Carron ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:50	00:28:50	01:31 min/100m	-01:16 (131.) ●	-02:15 (495.) ●	-02:30 (554.) ●
Transition		00:37:21	00:08:31	-	-01:29 (89.) ●	-01:37 (434.) ●	-01:34 (532.) ●
Bike	0.6 km	00:38:53	00:01:32	23.48 km/h	-00:03 (153.) ●	-00:04 (703.) ●	-00:05 (790.) ●
Bike	4 km	00:44:37	00:05:44	35.58 km/h	-00:15 (118.) ●	-00:24 (460.) ●	-00:29 (477.) ●
Bike	31.4 km	01:34:20	00:49:43	33.07 km/h	±00:00 (186.) ●	-00:25 (885.) ●	-01:06 (954.) ●
Bike	62.9 km	02:27:40	00:53:20	35.44 km/h	-01:13 (152.) ●	-01:47 (700.) ●	-02:35 (756.) ●
Bike	90 km	03:12:45	00:45:05	36.07 km/h	-01:58 (131.) ●	-02:24 (621.) ●	-03:03 (675.) ●
Bike	90 km	03:12:45	02:35:24	34.75 km/h	-03:29 (152.) ●	-05:04 (708.) ●	-07:18 (765.) ●
Transition		03:16:14	00:03:29	-	-01:36 (45.) ●	-02:16 (213.) ●	-02:10 (292.) ●
Run	0.3 km	03:17:30	00:01:16	04:13 min/km	-00:03 (149.) ●	-00:10 (603.) ●	-00:11 (676.) ●
Run	3.7 km	03:32:48	00:15:18	04:30 min/km	-01:09 (110.) ●	-01:41 (448.) ●	-01:54 (498.) ●
Run	7.1 km	03:48:30	00:15:42	04:37 min/km	-01:32 (96.) ●	-02:13 (401.) ●	-02:25 (447.) ●
Run	10.5 km	04:04:14	00:15:44	04:37 min/km	-01:48 (91.) ●	-02:30 (389.) ●	-02:41 (432.) ●
Run	13.9 km	04:20:21	00:16:07	04:44 min/km	-02:12 (83.) ●	-02:52 (365.) ●	-03:02 (409.) ●
Run	17.4 km	04:36:38	00:16:17	04:39 min/km	-02:21 (87.) ●	-02:56 (386.) ●	-03:06 (431.) ●
Run	20.7 km	04:52:45	00:16:07	04:53 min/km	-02:42 (75.) ●	-03:22 (315.) ●	-03:29 (358.) ●
Run	21.2 km	04:53:53	00:01:08	02:16 min/km	-00:09 (99.) ●	-00:22 (368.) ●	-00:21 (415.) ●
Run	21.2 km	04:53:53	01:37:39	04:36 min/km	-11:56 (84.) ●	-16:06 (358.) ●	-17:09 (402.) ●
Total	113.1 km	04:53:53	04:53:53	23.09 km/h	-19:46 (101.) ●	-27:18 (433.) ●	-30:41 (474.) ●

Ovr	Gen	Div	Name	#	AG
436	397	96	Mathieu Botta	120	M30-34	BEL	00:25:26	02:24:19	01:49:40	04:52:03
451	412	97	Elias Balloey	2148	M30-34	BEL	00:31:41	02:20:34	01:44:23	04:52:39
452	413	98	Gökhan Kayansalçik	378	M30-34	TUR	00:27:51	02:37:49	01:34:08	04:52:45
466	425	99	Tanguy Cap	1451	M30-34	BEL	00:31:01	02:27:00	01:43:21	04:53:13
469	428	100	Lorenz Braspennincx	894	M30-34	BEL	00:30:02	02:34:47	01:33:12	04:53:24
474	433	101	Dieter Van Lierde	321	M30-34	BEL	00:28:50	02:35:24	01:37:39	04:53:53
477	436	102	Jasper De Cooman	422	M30-34	BEL	00:28:48	02:36:57	01:30:25	04:54:00
481	439	103	Dries Carron	1551	M30-34	BEL	00:35:42	02:25:21	01:35:10	04:54:21
482	440	104	Jonas Braet	828	M30-34	BEL	00:31:55	02:29:11	01:41:22	04:54:23
492	450	105	Antoine Smets	1795	M30-34	BEL	00:31:01	02:30:00	01:38:11	04:54:49

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read