Larissa Jasper -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

206/22/2All/Gender/AG

F25-29Age group

283Bib number

DEUNationality

24:052:31:461:30:04 4:35:15

  Compare Larissa Jasper with other athletes!

283 Jasper
111 Meulenberg × 
322 Opitz × 
1886 Farrazijn × 
2065 Gennetais × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:05 00:24:0501:16 min/100m-07:09 (1.) -08:40 (11.) -07:15 (70.)
Transition 00:30:13 00:06:08 - -03:56 (2.) -04:08 (22.) -03:57 (91.)
Bike0.6 km 00:31:47 00:01:3422.98 km/h-00:06 (20.) -00:08 (71.) -00:03 (878.)
Bike4 km 00:37:43 00:05:5634.38 km/h-00:40 (6.) -00:50 (19.) -00:17 (698.)
Bike31.4 km 01:26:05 00:48:2233.99 km/h-06:09 (5.) -06:38 (36.) -02:27 (724.)
Bike62.9 km 02:18:10 00:52:0536.29 km/h-08:19 (3.) -08:44 (29.) -03:50 (601.)
Bike90 km 03:01:59 00:43:4937.11 km/h-07:49 (3.) -08:14 (27.) -04:19 (495.)
Bike90 km 03:01:59 02:31:4635.58 km/h-23:03 (3.) -24:34 (30.) -10:56 (597.)
Transition 03:05:11 00:03:12 - -02:03 (7.) -02:19 (31.) -02:27 (207.)
Run0.3 km 03:06:17 00:01:0603:40 min/km-00:21 (1.) -00:24 (11.) -00:21 (142.)
Run3.7 km 03:20:10 00:13:5304:04 min/km-04:21 (2.) -04:48 (19.) -03:19 (182.)
Run7.1 km 03:34:38 00:14:2804:15 min/km-04:38 (2.) -05:06 (21.) -03:39 (195.)
Run10.5 km 03:49:09 00:14:3104:16 min/km-04:59 (2.) -05:19 (21.) -03:54 (185.)
Run13.9 km 04:03:54 00:14:4504:20 min/km-05:29 (2.) -05:45 (18.) -04:24 (174.)
Run17.4 km 04:18:55 00:15:0104:17 min/km-05:27 (2.) -05:39 (21.) -04:22 (196.)
Run20.7 km 04:34:10 00:15:1504:37 min/km-05:15 (2.) -05:22 (21.) -04:21 (212.)
Run21.2 km 04:35:15 00:01:0502:10 min/km-00:18 (2.) -00:18 (20.) -00:24 (227.)
Run21.2 km 04:35:15 01:30:0404:14 min/km-30:48 (2.) -32:41 (21.) -24:44 (180.)
Total 113.1 km 04:35:15 04:35:1524.65 km/h-01:06:59 (2.) -01:12:22 (22.) -49:19 (206.)

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