Sarah Steenackers -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1008/72/3All/Gender/AG

F18-24Age group

217Bib number

BELNationality

25:392:49:261:50:37 5:18:29

  Compare Sarah Steenackers with other athletes!

217 Steenackers
372 Degreef × 
1819 Vervenne × 
1029 Rodgerson × 
1623 Cools × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:39 00:25:3901:21 min/100m-03:41 (1.) -07:06 (21.) -05:41 (142.)
Transition 00:34:43 00:09:04 - -00:26 (5.) -01:12 (80.) -01:01 (742.)
Bike0.6 km 00:36:35 00:01:5219.29 km/h+00:15 (8.) +00:10 (209.) +00:15 (1813.)
Bike4 km 00:43:25 00:06:5029.85 km/h+00:11 (7.) +00:04 (163.) +00:37 (1710.)
Bike31.4 km 01:36:29 00:53:0430.98 km/h-03:40 (5.) -01:56 (103.) +02:15 (1460.)
Bike62.9 km 02:35:02 00:58:3332.28 km/h-05:09 (6.) -02:16 (106.) +02:38 (1469.)
Bike90 km 03:24:09 00:49:0733.1 km/h-01:28 (3.) -02:56 (87.) +00:59 (1295.)
Bike90 km 03:24:09 02:49:2631.87 km/h-09:51 (5.) -06:54 (101.) +06:44 (1421.)
Transition 03:27:52 00:03:43 - -00:57 (3.) -01:48 (54.) -01:56 (380.)
Run0.3 km 03:29:13 00:01:2104:30 min/km-00:02 (5.) -00:09 (79.) -00:06 (988.)
Run3.7 km 03:46:03 00:16:5004:57 min/km-01:05 (4.) -01:51 (77.) -00:22 (1012.)
Run7.1 km 04:03:44 00:17:4105:12 min/km-01:22 (2.) -01:53 (81.) -00:26 (1024.)
Run10.5 km 04:21:14 00:17:3005:08 min/km-01:35 (3.) -02:20 (71.) -00:55 (921.)
Run13.9 km 04:39:31 00:18:1705:22 min/km-01:32 (3.) -02:13 (80.) -00:52 (972.)
Run17.4 km 04:58:23 00:18:5205:23 min/km-00:51 (4.) -01:48 (89.) -00:31 (1038.)
Run20.7 km 05:17:23 00:19:0005:45 min/km-00:30 (5.) -01:37 (99.) -00:36 (1021.)
Run21.2 km 05:18:29 00:01:0602:12 min/km-00:12 (1.) -00:17 (25.) -00:23 (292.)
Run21.2 km 05:18:29 01:50:3705:13 min/km-07:09 (4.) -12:08 (84.) -04:11 (993.)
Total 113.1 km 05:18:29 05:18:2921.31 km/h-22:04 (3.) -29:08 (72.) -06:05 (1008.)

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