Jan DE Smet -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

2020/1711/4All/Gender/AG

M70-74Age group

1953Bib number

BELNationality

38:103:26:502:56:26 7:21:14

  Compare Jan DE Smet with other athletes!

1953 DE Smet
1806 Samyn × 
572 Hübner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:10 00:38:1002:00 min/100m-02:01 (3.) +07:05 (1654.) +06:50 (1930.)
Transition 00:50:31 00:12:21 - -01:17 (2.) +02:13 (1434.) +02:16 (1695.)
Bike0.6 km 00:52:30 00:01:5918.15 km/h+00:08 (4.) +00:23 (1645.) +00:22 (1927.)
Bike4 km 00:59:46 00:07:1628.07 km/h+00:20 (4.) +01:08 (1652.) +01:03 (1908.)
Bike31.4 km 02:01:23 01:01:3726.68 km/h+05:10 (4.) +11:29 (1676.) +10:48 (1956.)
Bike62.9 km 03:13:48 01:12:2526.1 km/h+08:53 (4.) +17:18 (1701.) +16:30 (2001.)
Bike90 km 04:17:21 01:03:3325.59 km/h+08:34 (4.) +16:04 (1703.) +15:25 (2005.)
Bike90 km 04:17:21 03:26:5026.11 km/h+23:05 (4.) +46:22 (1697.) +44:08 (1989.)
Transition 04:24:48 00:07:27 - +00:07 (3.) +01:42 (1524.) +01:48 (1794.)
Run0.3 km 04:26:50 00:02:0206:46 min/km+00:15 (4.) +00:36 (1691.) +00:35 (2001.)
Run3.7 km 04:52:24 00:25:3407:31 min/km+02:56 (4.) +08:35 (1706.) +08:22 (2016.)
Run7.1 km 05:19:28 00:27:0407:57 min/km+03:03 (4.) +09:09 (1695.) +08:57 (2005.)
Run10.5 km 05:48:33 00:29:0508:33 min/km+03:56 (4.) +10:51 (1704.) +10:40 (2014.)
Run13.9 km 06:20:12 00:31:3909:18 min/km+05:02 (4.) +12:40 (1708.) +12:30 (2023.)
Run17.4 km 06:50:10 00:29:5808:33 min/km+03:13 (4.) +10:45 (1696.) +10:35 (2010.)
Run20.7 km 07:19:29 00:29:1908:53 min/km+03:04 (4.) +09:50 (1683.) +09:43 (1993.)
Run21.2 km 07:21:14 00:01:4503:30 min/km+00:01 (3.) +00:15 (1653.) +00:16 (1957.)
Run21.2 km 07:21:14 02:56:2608:19 min/km+21:30 (4.) +01:02:41 (1713.) +01:01:38 (2026.)
Total 113.1 km 07:21:14 07:21:1415.38 km/h+41:24 (4.) +02:00:03 (1711.) +01:56:40 (2020.)

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