Jan De Bruyne -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

920/834/139All/Gender/AG

M35-39Age group

1854Bib number

BELNationality

34:502:34:581:51:18 5:15:04

  Compare Jan De Bruyne with other athletes!

1854 De Bruyne
1263 Vanhoegaerden × 
600 Jongen × 
2167 Daeseleire × 
2024 Daeseleire × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:50 00:34:5001:50 min/100m+04:05 (236.) +03:45 (1448.) +03:30 (1664.)
Transition 00:44:39 00:09:49 - -00:07 (156.) -00:19 (884.) -00:16 (1046.)
Bike0.6 km 00:46:07 00:01:2824.55 km/h-00:08 (71.) -00:08 (453.) -00:09 (506.)
Bike4 km 00:51:53 00:05:4635.38 km/h-00:15 (102.) -00:22 (500.) -00:27 (518.)
Bike31.4 km 01:40:17 00:48:2433.97 km/h-01:19 (116.) -01:44 (678.) -02:25 (732.)
Bike62.9 km 02:34:05 00:53:4835.13 km/h-00:46 (133.) -01:19 (786.) -02:07 (846.)
Bike90 km 03:19:37 00:45:3235.71 km/h-01:05 (124.) -01:57 (692.) -02:36 (748.)
Bike90 km 03:19:37 02:34:5834.85 km/h-03:33 (121.) -05:30 (687.) -07:44 (744.)
Transition 03:23:46 00:04:09 - -01:01 (74.) -01:36 (466.) -01:30 (589.)
Run0.3 km 03:25:11 00:01:2504:43 min/km+00:02 (175.) -00:01 (1119.) -00:02 (1257.)
Run3.7 km 03:42:18 00:17:0705:02 min/km+00:14 (157.) +00:08 (996.) -00:05 (1110.)
Run7.1 km 03:59:54 00:17:3605:10 min/km-00:15 (142.) -00:19 (896.) -00:31 (1003.)
Run10.5 km 04:17:36 00:17:4205:12 min/km-00:28 (141.) -00:32 (875.) -00:43 (979.)
Run13.9 km 04:35:55 00:18:1905:23 min/km-00:32 (140.) -00:40 (875.) -00:50 (983.)
Run17.4 km 04:54:37 00:18:4205:20 min/km-00:23 (143.) -00:31 (894.) -00:41 (1009.)
Run20.7 km 05:13:37 00:19:0005:45 min/km-00:21 (141.) -00:29 (898.) -00:36 (1025.)
Run21.2 km 05:15:04 00:01:2702:54 min/km+00:08 (201.) -00:03 (1298.) -00:02 (1511.)
Run21.2 km 05:15:04 01:51:1805:15 min/km-01:35 (145.) -02:27 (901.) -03:30 (1015.)
Total 113.1 km 05:15:04 05:15:0421.54 km/h-02:11 (139.) -06:07 (834.) -09:30 (920.)

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