Bart Van der Elst -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

922/836/119All/Gender/AG

M40-44Age group

1829Bib number

BELNationality

32:182:25:312:03:09 5:15:13

  Compare Bart Van der Elst with other athletes!

1829 Van der Elst
429 Jespersen × 
1896 Deleu × 
1705 Dubois × 
1202 Leuven × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:18 00:32:1801:42 min/100m+00:39 (141.) +01:13 (1124.) +00:58 (1270.)
Transition 00:42:32 00:10:14 - +00:04 (126.) +00:06 (1000.) +00:09 (1182.)
Bike0.6 km 00:43:54 00:01:2226.34 km/h-00:15 (14.) -00:14 (162.) -00:15 (194.)
Bike4 km 00:49:21 00:05:2737.43 km/h-00:40 (31.) -00:41 (193.) -00:46 (202.)
Bike31.4 km 01:34:37 00:45:1636.32 km/h-04:26 (35.) -04:52 (239.) -05:33 (260.)
Bike62.9 km 02:25:05 00:50:2837.45 km/h-04:03 (59.) -04:39 (330.) -05:27 (361.)
Bike90 km 03:08:03 00:42:5837.84 km/h-04:26 (59.) -04:31 (342.) -05:10 (373.)
Bike90 km 03:08:03 02:25:3137.11 km/h-13:50 (47.) -14:57 (273.) -17:11 (302.)
Transition 03:12:04 00:04:01 - -02:22 (44.) -01:44 (394.) -01:38 (503.)
Run0.3 km 03:13:33 00:01:2904:56 min/km+00:06 (172.) +00:03 (1269.) +00:02 (1435.)
Run3.7 km 03:31:40 00:18:0705:19 min/km+01:07 (164.) +01:08 (1230.) +00:55 (1379.)
Run7.1 km 03:49:53 00:18:1305:21 min/km+00:16 (140.) +00:18 (1037.) +00:06 (1163.)
Run10.5 km 04:08:57 00:19:0405:36 min/km+00:53 (151.) +00:50 (1135.) +00:39 (1287.)
Run13.9 km 04:29:21 00:20:2405:59 min/km+01:19 (164.) +01:25 (1220.) +01:15 (1394.)
Run17.4 km 04:50:52 00:21:3106:08 min/km+02:15 (176.) +02:18 (1331.) +02:08 (1534.)
Run20.7 km 05:13:37 00:22:4506:53 min/km+03:15 (185.) +03:16 (1403.) +03:09 (1642.)
Run21.2 km 05:15:13 00:01:3603:12 min/km-00:16 (202.) +00:06 (1530.) +00:07 (1800.)
Run21.2 km 05:15:13 02:03:0905:48 min/km+08:55 (168.) +09:24 (1256.) +08:21 (1437.)
Total 113.1 km 05:15:13 05:15:1321.53 km/h-06:34 (119.) -05:58 (836.) -09:21 (922.)

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