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Sjoerd Kuiken -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1007/909/92All/Gender/AG

M45-49Age group

1790Bib number

NLDNationality


29:22	2:55:36	1:40:08	5:18:28

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Compare Sjoerd Kuiken with other athletes!

1790 Kuiken

505 Goethals ×

1651 Lesage ×

1757 Gourdain ×

1271 Gruyez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:22	00:29:22	01:32 min/100m	-03:15 (37.) ●	-01:43 (590.) ●	-01:58 (659.) ●
Transition		00:38:01	00:08:39	-	-01:54 (42.) ●	-01:29 (475.) ●	-01:26 (576.) ●
Bike	0.6 km	00:39:31	00:01:30	24 km/h	-00:09 (40.) ●	-00:06 (523.) ●	-00:07 (582.) ●
Bike	4 km	00:45:34	00:06:03	33.72 km/h	-00:11 (77.) ●	-00:05 (819.) ●	-00:10 (866.) ●
Bike	31.4 km	01:36:17	00:50:43	32.42 km/h	+00:22 (120.) ●	+00:35 (1027.) ●	-00:06 (1108.) ●
Bike	62.9 km	02:44:56	01:08:39	27.53 km/h	+13:17 (195.) ●	+13:32 (1684.) ●	+12:44 (1960.) ●
Bike	90 km	03:33:37	00:48:41	33.4 km/h	+01:16 (131.) ●	+01:12 (1127.) ●	+00:33 (1226.) ●
Bike	90 km	03:33:37	02:55:36	30.75 km/h	+14:35 (167.) ●	+15:08 (1455.) ●	+12:54 (1632.) ●
Transition		03:38:20	00:04:43	-	-00:47 (70.) ●	-01:02 (734.) ●	-00:56 (880.) ●
Run	0.3 km	03:39:32	00:01:12	04:00 min/km	-00:13 (26.) ●	-00:14 (353.) ●	-00:15 (395.) ●
Run	3.7 km	03:54:23	00:14:51	04:22 min/km	-02:26 (29.) ●	-02:08 (337.) ●	-02:21 (376.) ●
Run	7.1 km	04:10:07	00:15:44	04:37 min/km	-02:32 (34.) ●	-02:11 (410.) ●	-02:23 (457.) ●
Run	10.5 km	04:26:15	00:16:08	04:44 min/km	-02:31 (39.) ●	-02:06 (463.) ●	-02:17 (517.) ●
Run	13.9 km	04:43:35	00:17:20	05:05 min/km	-02:02 (56.) ●	-01:39 (641.) ●	-01:49 (722.) ●
Run	17.4 km	05:00:29	00:16:54	04:49 min/km	-02:45 (40.) ●	-02:19 (495.) ●	-02:29 (558.) ●
Run	20.7 km	05:17:18	00:16:49	05:05 min/km	-02:59 (37.) ●	-02:40 (459.) ●	-02:47 (523.) ●
Run	21.2 km	05:18:28	00:01:10	02:20 min/km	-00:11 (37.) ●	-00:20 (447.) ●	-00:19 (501.) ●
Run	21.2 km	05:18:28	01:40:08	04:43 min/km	-15:39 (36.) ●	-13:37 (458.) ●	-14:40 (508.) ●
Total	113.1 km	05:18:28	05:18:28	21.31 km/h	-07:00 (92.) ●	-02:43 (909.) ●	-06:06 (1007.) ●

Ovr	Gen	Div	Name	#	AG
961	869	87	Jeremy Corbineau	1888	M45-49	FRA	00:31:06	02:48:53	01:42:51	05:16:40
975	882	88	Olivier Caron	1902	M45-49	FRA	00:32:48	02:40:40	01:47:04	05:17:12
979	885	89	Florent Goniva	624	M45-49	LUX	00:33:31	02:41:07	01:44:44	05:17:22
987	891	90	Frederik Goethals	505	M45-49	BEL	00:32:46	02:38:54	01:49:40	05:17:37
992	896	91	Wim Lesage	1651	M45-49	BEL	00:32:16	02:25:29	02:05:19	05:17:52
1007	909	92	Sjoerd Kuiken	1790	M45-49	NLD	00:29:22	02:55:36	01:40:08	05:18:28
1014	913	93	Franck Gourdain	1757	M45-49	FRA	00:34:18	02:40:18	01:44:20	05:18:38
1035	932	94	Etienne Gruyez	1271	M45-49	FRA	00:30:19	02:36:01	01:52:45	05:19:24
1044	940	95	Lieven Vanlommel	1681	M45-49	BEL	00:35:00	02:29:38	01:57:06	05:19:51
1056	951	96	Daf Dubbelman	1269	M45-49	NLD	00:34:04	02:42:01	01:45:18	05:20:22

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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