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Alessandro Russo -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

2041/1725/350All/Gender/AG

M30-34Age group

1179Bib number

BELNationality


33:34	4:25:38	2:37:35	7:53:02

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Compare Alessandro Russo with other athletes!

1179 Russo

1616 Gerets ×

843 Daras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:34	00:33:34	01:46 min/100m	+03:28 (304.) ●	+02:29 (1310.) ●	+02:14 (1498.) ●
Transition		00:46:18	00:12:44	-	+02:44 (318.) ●	+02:36 (1490.) ●	+02:39 (1760.) ●
Bike	0.6 km	00:48:25	00:02:07	17.01 km/h	+00:32 (342.) ●	+00:31 (1678.) ●	+00:30 (1978.) ●
Bike	4 km	00:54:50	00:06:25	31.79 km/h	+00:26 (283.) ●	+00:17 (1234.) ●	+00:12 (1349.) ●
Bike	31.4 km	02:26:07	01:31:17	18.01 km/h	+41:34 (350.) ●	+41:09 (1721.) ●	+40:28 (2037.) ●
Bike	62.9 km	04:11:37	01:45:30	17.91 km/h	+50:57 (350.) ●	+50:23 (1719.) ●	+49:35 (2034.) ●
Bike	90 km	05:11:56	01:00:19	26.96 km/h	+13:16 (342.) ●	+12:50 (1682.) ●	+12:11 (1967.) ●
Bike	90 km	05:11:56	04:25:38	20.33 km/h	+01:46:45 (350.) ●	+01:45:10 (1722.) ●	+01:42:56 (2038.) ●
Transition		05:15:27	00:03:31	-	-01:34 (47.) ●	-02:14 (221.) ●	-02:08 (301.) ●
Run	0.3 km	05:17:03	00:01:36	05:20 min/km	+00:17 (331.) ●	+00:10 (1499.) ●	+00:09 (1721.) ●
Run	3.7 km	05:40:57	00:23:54	07:01 min/km	+07:27 (349.) ●	+06:55 (1694.) ●	+06:42 (1998.) ●
Run	7.1 km	06:06:01	00:25:04	07:22 min/km	+07:50 (347.) ●	+07:09 (1675.) ●	+06:57 (1974.) ●
Run	10.5 km	06:31:45	00:25:44	07:34 min/km	+08:12 (343.) ●	+07:30 (1674.) ●	+07:19 (1973.) ●
Run	13.9 km	06:58:09	00:26:24	07:45 min/km	+08:05 (343.) ●	+07:25 (1657.) ●	+07:15 (1952.) ●
Run	17.4 km	07:24:11	00:26:02	07:26 min/km	+07:24 (337.) ●	+06:49 (1632.) ●	+06:39 (1922.) ●
Run	20.7 km	07:51:19	00:27:08	08:13 min/km	+08:19 (338.) ●	+07:39 (1643.) ●	+07:32 (1942.) ●
Run	21.2 km	07:53:02	00:01:43	03:26 min/km	+00:26 (337.) ●	+00:13 (1622.) ●	+00:14 (1921.) ●
Run	21.2 km	07:53:02	02:37:35	07:25 min/km	+48:00 (343.) ●	+43:50 (1670.) ●	+42:47 (1969.) ●
Total	113.1 km	07:53:02	07:53:02	14.35 km/h	+02:39:23 (350.) ●	+02:31:51 (1725.) ●	+02:28:28 (2041.) ●

Ovr	Gen	Div	Name	#	AG
1972	1678	345	Davy De Bock	1467	M30-34	BEL	00:36:25	02:58:00	02:53:16	06:50:31
1984	1687	346	Sezay Saltan	1437	M30-34	DEU	00:39:18	03:31:55	02:29:00	06:57:38
2007	1701	347	Alexis Hennart	770	M30-34	FRA	00:37:54	03:08:30	03:03:04	07:11:48
2011	1703	348	Steve Gerets	1616	M30-34	NLD	00:41:00	03:13:49	02:54:54	07:14:30
2013	1705	349	Jérôme Daras	843	M30-34	BEL	00:34:51	03:48:20	02:29:35	07:15:14
2041	1725	350	Alessandro Russo	1179	M30-34	BEL	00:33:34	04:25:38	02:37:35	07:53:02

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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