Paul Van den Boogaert -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

392/354/10All/Gender/AG

M50-54Age group

114Bib number

BELNationality

29:182:22:161:45:48 4:49:42

  Compare Paul Van den Boogaert with other athletes!

114 Van den Boogaert
270 Castelein × 
2080 De Backere × 
133 Müller × 
1683 Charles × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:18 00:29:1801:32 min/100m-04:27 (13.) -01:47 (576.) -02:02 (644.)
Transition 00:37:09 00:07:51 - -03:28 (8.) -02:17 (243.) -02:14 (318.)
Bike0.6 km 00:38:34 00:01:2525.41 km/h-00:16 (6.) -00:11 (273.) -00:12 (312.)
Bike4 km 00:43:49 00:05:1538.86 km/h-01:08 (3.) -00:53 (74.) -00:58 (79.)
Bike31.4 km 01:28:06 00:44:1737.12 km/h-07:06 (5.) -05:51 (145.) -06:32 (159.)
Bike62.9 km 02:18:01 00:49:5537.86 km/h-06:44 (11.) -05:12 (270.) -06:00 (298.)
Bike90 km 02:59:25 00:41:2439.28 km/h-07:57 (5.) -06:05 (153.) -06:44 (168.)
Bike90 km 02:59:25 02:22:1637.96 km/h-23:11 (5.) -18:12 (183.) -20:26 (201.)
Transition 03:03:54 00:04:29 - -01:50 (35.) -01:16 (624.) -01:10 (761.)
Run0.3 km 03:05:13 00:01:1904:23 min/km-00:12 (22.) -00:07 (753.) -00:08 (840.)
Run3.7 km 03:21:04 00:15:5104:39 min/km-02:35 (19.) -01:08 (598.) -01:21 (662.)
Run7.1 km 03:37:30 00:16:2604:50 min/km-03:10 (21.) -01:29 (574.) -01:41 (639.)
Run10.5 km 03:54:11 00:16:4104:54 min/km-03:15 (25.) -01:33 (607.) -01:44 (680.)
Run13.9 km 04:11:55 00:17:4405:12 min/km-02:57 (33.) -01:15 (739.) -01:25 (828.)
Run17.4 km 04:29:42 00:17:4705:04 min/km-03:07 (31.) -01:26 (694.) -01:36 (783.)
Run20.7 km 04:48:14 00:18:3205:36 min/km-02:52 (42.) -00:57 (817.) -01:04 (929.)
Run21.2 km 04:49:42 00:01:2802:56 min/km+00:02 (90.) -00:02 (1322.) -00:01 (1539.)
Run21.2 km 04:49:42 01:45:4804:59 min/km-18:06 (31.) -07:57 (680.) -09:00 (766.)
Total 113.1 km 04:49:42 04:49:4223.42 km/h-51:02 (10.) -31:29 (354.) -34:52 (392.)

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