Simon Crook -
Ironman 70.3 Weymouth 2023

  Quick facts

64/59/5All/Gender/AG

M50-54Age group

2211Bib number

GBRNationality

2:33:141:28:33 4:04:51

  Compare Simon Crook with other athletes!

2211 Crook
138 Kirkham × 
159 Orchard × 
1863 Williams × 
171 White × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:14:04 01:14:0435.97 km/h-15:50 (6.) -15:11 (62.) -16:59 (65.)
Bike62.9 km 01:47:43 00:33:3932.99 km/h-08:42 (6.) -08:23 (75.) -09:18 (78.)
Bike91.3 km 02:33:14 00:45:3137.44 km/h-09:15 (13.) -09:23 (125.) -10:26 (132.)
Bike91.3 km 02:33:14 02:33:1435.75 km/h-33:47 (7.) -32:57 (80.) -36:43 (83.)
Transition 02:36:18 00:03:04 - -04:06 (3.) -03:44 (76.) -03:43 (103.)
Run1.6 km 02:42:42 00:06:2404:00 min/km-02:25 (4.) -02:05 (62.) -02:10 (65.)
Run5.9 km 03:00:05 00:17:2304:02 min/km-06:26 (5.) -05:29 (85.) -05:48 (89.)
Run9.5 km 03:15:15 00:15:1004:12 min/km-05:56 (5.) -05:02 (79.) -05:18 (85.)
Run13.8 km 03:33:03 00:17:4804:08 min/km-07:51 (5.) -06:42 (81.) -06:59 (88.)
Run17.4 km 03:48:37 00:15:3404:19 min/km-07:02 (5.) -05:59 (77.) -06:12 (84.)
Run21.4 km 04:04:51 00:16:1404:03 min/km-08:10 (5.) -07:05 (49.) -07:18 (53.)
Run21.4 km 04:04:51 01:28:3304:08 min/km-37:50 (5.) -32:22 (63.) -33:45 (68.)
Total 112.7 km 04:04:51 04:04:5127.62 km/h-01:15:43 (5.) -01:09:03 (59.) -01:14:11 (64.)

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