Ali Powling -
Ironman 70.3 Weymouth 2023

  Quick facts

1133/982/74All/Gender/AG

M18-24Age group

2143Bib number

GBRNationality

3:18:301:53:20 5:21:32

  Compare Ali Powling with other athletes!

2143 Powling
1496 Woodhouse × 
948 Hickman × 
1831 Shaw × 
1141 Edmond × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:30:34 01:30:3429.41 km/h+03:53 (74.) +01:19 (969.) -00:29 (1066.)
Bike62.9 km 02:14:49 00:44:1525.08 km/h+03:40 (77.) +02:13 (1126.) +01:18 (1293.)
Bike91.3 km 03:18:30 01:03:4126.76 km/h+09:20 (91.) +08:47 (1444.) +07:44 (1744.)
Bike91.3 km 03:18:30 03:18:3027.6 km/h+16:53 (80.) +12:19 (1183.) +08:33 (1362.)
Transition 03:28:12 00:09:42 - +03:34 (91.) +02:54 (1438.) +02:55 (1806.)
Run1.6 km 03:37:01 00:08:4905:30 min/km+00:58 (83.) +00:20 (1071.) +00:15 (1296.)
Run5.9 km 03:59:10 00:22:0905:09 min/km+00:57 (66.) -00:43 (763.) -01:02 (885.)
Run9.5 km 04:17:14 00:18:0405:01 min/km-00:41 (48.) -02:08 (472.) -02:24 (531.)
Run13.8 km 04:39:33 00:22:1905:11 min/km-00:13 (50.) -02:11 (576.) -02:28 (660.)
Run17.4 km 04:59:36 00:20:0305:34 min/km+00:16 (57.) -01:30 (666.) -01:43 (781.)
Run21.4 km 05:21:32 00:21:5605:29 min/km+00:29 (62.) -01:23 (708.) -01:36 (839.)
Run21.4 km 05:21:32 01:53:2005:17 min/km+01:46 (60.) -07:35 (651.) -08:58 (752.)
Total 112.7 km 05:21:32 05:21:3221.03 km/h+22:13 (74.) +07:38 (982.) +02:30 (1133.)

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