Emma Ward -
Ironman 70.3 Weymouth 2023

  Quick facts

700/52/8All/Gender/AG

F18-24Age group

1009Bib number

GBRNationality

2:59:581:53:22 4:57:32

  Compare Emma Ward with other athletes!

1009 Ward
2080 Whinney × 
2051 Black × 
1777 Johnston × 
652 Milan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike44.4 km 01:27:58 01:27:5830.28 km/h-09:41 (8.) -10:20 (52.) -03:05 (852.)
Bike62.9 km 02:08:20 00:40:2227.5 km/h-05:48 (7.) -06:18 (55.) -02:35 (790.)
Bike91.3 km 02:59:58 00:51:3833 km/h-08:28 (6.) -08:40 (36.) -04:19 (651.)
Bike91.3 km 02:59:58 02:59:5830.44 km/h-23:57 (7.) -25:18 (46.) -09:59 (756.)
Transition 03:04:10 00:04:12 - -02:04 (12.) -02:50 (57.) -02:35 (383.)
Run1.6 km 03:12:29 00:08:1905:11 min/km-00:20 (17.) -00:38 (132.) -00:15 (956.)
Run5.9 km 03:34:29 00:22:0005:06 min/km-01:49 (15.) -02:35 (100.) -01:11 (846.)
Run9.5 km 03:53:45 00:19:1605:21 min/km-01:44 (15.) -02:19 (98.) -01:12 (829.)
Run13.8 km 04:16:23 00:22:3805:15 min/km-02:26 (12.) -03:24 (81.) -02:09 (714.)
Run17.4 km 04:36:11 00:19:4805:30 min/km-02:04 (13.) -02:58 (85.) -01:58 (726.)
Run21.4 km 04:57:32 00:21:2105:20 min/km-02:02 (15.) -03:09 (94.) -02:11 (722.)
Run21.4 km 04:57:32 01:53:2205:17 min/km-10:25 (13.) -15:03 (88.) -08:56 (756.)
Total 112.7 km 04:57:32 04:57:3222.73 km/h-36:26 (8.) -43:11 (52.) -21:30 (700.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance