Konstantin Dudnik -
Ironman 70.3 Turkey 2017

  Quick facts

275/252/14All/Gender/AG

M 50Age group

651Bib number

KAZNationality

46:582:50:051:40:53 5:28:10

  Compare Konstantin Dudnik with other athletes!

651 Dudnik
669 Schnappauf × 
886 Nanulescu × 
670 Simsek × 
664 Novikov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:46:58 00:46:5802:56 min/100m+00:18 (28.) +02:45 (442.) +02:12 (502.)
Swim1.9 km 00:46:58 00:00:00 - - - -
Swim1.9 km 00:46:58 00:46:5802:28 min/100m+00:18 (28.) -06:00 (442.) -06:33 (502.)
Transition 00:53:07 00:06:09 - -01:21 (17.) -00:12 (335.) -00:14 (393.)
Bike31.7 km 02:02:24 01:09:1727.45 km/h+03:21 (37.) -02:25 (509.) -02:04 (574.)
Bike44.6 km 02:22:38 00:20:1438.25 km/h-00:48 (18.) -04:00 (294.) -03:43 (309.)
Bike58.3 km 02:50:59 00:28:2128.99 km/h-02:01 (17.) -00:59 (288.) -01:32 (311.)
Bike71.2 km 03:11:41 00:20:4237.39 km/h-00:49 (18.) -07:53 (298.) -06:58 (319.)
Bike90 km 03:43:12 00:31:3135.79 km/h-02:30 (16.) -06:50 (242.) -06:27 (258.)
Bike90 km 03:43:12 02:50:0531.75 km/h-02:47 (22.) -22:07 (381.) -20:44 (418.)
Transition 03:47:17 00:04:05 - -00:44 (21.) -00:05 (365.) -00:07 (439.)
Run3.4 km 04:02:47 00:15:3004:33 min/km-03:39 (6.) -02:53 (105.) -03:35 (109.)
Run7 km 04:19:14 00:16:2704:34 min/km-03:54 (8.) -03:16 (110.) -03:30 (116.)
Run10.4 km 04:35:17 00:16:0304:43 min/km-04:49 (6.) -03:49 (100.) -03:58 (103.)
Run14 km 04:52:09 00:16:5204:41 min/km-05:07 (5.) -03:52 (102.) -04:00 (105.)
Run17.4 km 05:08:55 00:16:4604:55 min/km-05:15 (6.) -04:06 (100.) -04:12 (104.)
Run21 km 05:28:10 00:19:1505:20 min/km-04:27 (13.) -03:12 (157.) -03:17 (168.)
Run21 km 05:28:10 01:40:5304:48 min/km-27:11 (5.) -21:08 (104.) -22:32 (107.)
Total 112.9 km 05:28:10 05:28:1020.64 km/h-31:45 (14.) -49:32 (252.) -50:10 (275.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance