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Adil Nargolwala -
Ironman 70.3 Turkey 2017

Quick facts

696/589/90All/Gender/AG

M 45Age group

616Bib number

INDNationality


55:55	3:19:32	2:26:24	6:56:08

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Compare Adil Nargolwala with other athletes!

616 Nargolwala

800 Agaoglu ×

798 Watson ×

631 Tiryakioglu ×

599 Buyukhanli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:55:55	00:55:55	03:29 min/100m	+11:26 (91.) ●	+11:42 (596.) ●	+11:09 (707.) ●
Swim	1.9 km	00:55:55	00:00:00	-	-	-	-
Swim	1.9 km	00:55:55	00:55:55	02:56 min/100m	+08:31 (91.) ●	+02:57 (596.) ●	+02:24 (707.) ●
Transition		01:05:26	00:09:31	-	+02:32 (82.) ●	+03:10 (588.) ●	+03:08 (708.) ●
Bike	31.7 km	02:20:44	01:15:18	25.26 km/h	+06:43 (89.) ●	+03:36 (589.) ●	+03:57 (690.) ●
Bike	44.6 km	02:44:52	00:24:08	32.07 km/h	+01:27 (91.) ●	-00:06 (589.) ●	+00:11 (693.) ●
Bike	58.3 km	03:20:46	00:35:54	22.9 km/h	+06:15 (88.) ●	+06:34 (587.) ●	+06:01 (687.) ●
Bike	71.2 km	03:46:11	00:25:25	30.45 km/h	+00:09 (92.) ●	-03:10 (597.) ●	-02:15 (710.) ●
Bike	90 km	04:24:58	00:38:47	29.08 km/h	+02:49 (89.) ●	+00:26 (570.) ●	+00:49 (665.) ●
Bike	90 km	04:24:58	03:19:32	27.06 km/h	+17:23 (89.) ●	+07:20 (589.) ●	+08:43 (693.) ●
Transition		04:29:44	00:04:46	-	+00:16 (61.) ●	+00:36 (440.) ●	+00:34 (521.) ●
Run	3.4 km	04:51:29	00:21:45	06:23 min/km	+03:15 (82.) ●	+03:22 (535.) ●	+02:40 (628.) ●
Run	7 km	05:14:55	00:23:26	06:30 min/km	+03:33 (78.) ●	+03:43 (529.) ●	+03:29 (627.) ●
Run	10.4 km	05:39:22	00:24:27	07:11 min/km	+04:21 (83.) ●	+04:35 (547.) ●	+04:26 (651.) ●
Run	14 km	06:04:20	00:24:58	06:56 min/km	+04:13 (84.) ●	+04:14 (533.) ●	+04:06 (635.) ●
Run	17.4 km	06:28:13	00:23:53	07:01 min/km	+03:03 (78.) ●	+03:01 (489.) ●	+02:55 (587.) ●
Run	21 km	06:56:08	00:27:55	07:45 min/km	+05:35 (87.) ●	+05:28 (562.) ●	+05:23 (676.) ●
Run	21 km	06:56:08	02:26:24	06:58 min/km	+24:00 (84.) ●	+24:23 (545.) ●	+22:59 (652.) ●
Total	112.9 km	06:56:08	06:56:08	16.28 km/h	+52:42 (90.) ●	+38:26 (589.) ●	+37:48 (696.) ●

Ovr	Gen	Div	Name	#	AG
679	575	85	Cüneyt Altinok	586	M 45	TUR	00:53:02	03:18:10	02:15:33	06:49:38
681	577	86	Cem Mercan	614	M 45	SVK	00:51:02	03:06:21	02:37:21	06:49:48
682	578	87	Burak Beser	596	M 45	TUR	00:41:44	03:17:41	02:36:44	06:49:53
688	582	88	Mustafa Agaoglu	800	M 45	TUR	00:47:18	03:12:48	02:36:44	06:51:33
694	587	89	Nick Watson	798	M 45	GBR	00:59:13	03:21:49	02:20:25	06:55:25
696	589	90	Adil Nargolwala	616	M 45	IND	00:55:55	03:19:32	02:26:24	06:56:08
710	600	91	Sarp Tiryakioglu	631	M 45	TUR	00:45:52	03:26:35	02:32:43	07:03:56
715	603	92	Ahmet Emre Buyukhanli	599	M 45	TUR	00:47:49	03:16:08	02:41:37	07:05:22
716	604	93	Mehmet Tugal	633	M 45	TUR	01:04:51	03:24:06	02:22:00	07:05:24
725	611	94	Halil Ibrahim Arslan	591	M 45	TUR	01:00:43	03:20:48	02:37:45	07:12:01

All Results

Statistics: Ironman 70.3 Turkey 2017

Results: Ironman 70.3 Turkey 2017

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