Pablo Rubio-Ponce -
Ironman Maryland 2023

  Quick facts

250/212/16All/Gender/AG

M50-54Age group

373Bib number

HNDNationality

13:585:18:544:53:13 10:36:57

  Compare Pablo Rubio-Ponce with other athletes!

373 Rubio-Ponce
800 Riker × 
626 Davis × 
188 Moser × 
1204 Millett × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:13:58 00:13:5801:33 min/100m-06:00 (2.) -05:07 (42.) -05:19 (52.)
Transition 00:18:12 00:04:14 - -04:43 (4.) -03:44 (83.) -03:41 (111.)
Bike1.7 km 00:21:58 00:03:4627.08 km/h-00:25 (15.) -00:20 (195.) -00:25 (220.)
Bike10.7 km 00:36:38 00:14:4036.82 km/h-02:24 (8.) -02:11 (108.) -02:28 (127.)
Bike20.6 km 00:55:15 00:18:3731.91 km/h-02:28 (8.) -02:15 (135.) -02:34 (153.)
Bike36.2 km 01:19:37 00:24:2238.41 km/h-03:09 (11.) -02:55 (150.) -03:25 (169.)
Bike61.4 km 02:04:47 00:45:1033.48 km/h-07:45 (11.) -06:27 (149.) -07:24 (170.)
Bike79.3 km 02:36:38 00:31:5133.72 km/h-05:29 (12.) -04:59 (146.) -05:38 (167.)
Bike93.8 km 03:02:14 00:25:3633.98 km/h-07:51 (9.) -06:46 (124.) -07:37 (144.)
Bike109.3 km 03:26:45 00:24:3137.93 km/h-03:40 (10.) -03:16 (135.) -03:46 (157.)
Bike134.5 km 04:13:51 00:47:0632.1 km/h-08:44 (14.) -08:00 (154.) -08:52 (175.)
Bike152.5 km 04:47:34 00:33:4332.03 km/h-05:27 (12.) -05:04 (151.) -05:41 (172.)
Bike179.8 km 05:37:06 00:49:3233.07 km/h-08:30 (10.) -07:42 (136.) -08:37 (156.)
Bike179.8 km 05:37:06 05:18:5433.83 km/h-55:52 (10.) -49:55 (134.) -56:27 (155.)
Transition 05:43:44 00:06:38 - -04:28 (16.) -02:59 (195.) -02:57 (244.)
Run2.1 km 05:55:20 00:11:3605:31 min/km-03:23 (12.) -01:45 (255.) -02:00 (293.)
Run4.2 km 06:05:51 00:10:3105:00 min/km-04:08 (6.) -02:36 (146.) -02:50 (167.)
Run6.4 km 06:16:36 00:10:4504:53 min/km-04:34 (5.) -02:58 (123.) -03:12 (143.)
Run7.9 km 06:25:13 00:08:3705:44 min/km-04:02 (8.) -02:43 (141.) -02:56 (163.)
Run9.1 km 06:30:02 00:04:4904:00 min/km-02:22 (4.) -01:37 (121.) -01:44 (139.)
Run11 km 06:40:14 00:10:1205:22 min/km-05:09 (5.) -03:41 (98.) -03:54 (115.)
Run13.2 km 06:51:04 00:10:5004:55 min/km-04:42 (5.) -03:04 (127.) -03:15 (149.)
Run15.3 km 07:03:02 00:11:5805:41 min/km-04:31 (9.) -03:04 (173.) -03:14 (206.)
Run17.4 km 07:16:18 00:13:1606:19 min/km-03:02 (20.) -01:34 (288.) -01:45 (347.)
Run19.6 km 07:28:31 00:12:1305:33 min/km-05:06 (10.) -03:12 (196.) -03:20 (233.)
Run21.1 km 07:38:35 00:10:0406:42 min/km-03:46 (13.) -02:41 (183.) -02:50 (220.)
Run22.3 km 07:44:25 00:05:5004:51 min/km-02:08 (13.) -01:19 (216.) -01:23 (264.)
Run24.2 km 07:57:35 00:13:1006:55 min/km-03:34 (18.) -02:11 (237.) -02:17 (293.)
Run26.3 km 08:13:41 00:16:0607:39 min/km-01:13 (43.) +00:34 (456.) +00:25 (570.)
Run28.4 km 08:31:33 00:17:5208:30 min/km-00:17 (51.) +01:19 (508.) +01:13 (639.)
Run30.5 km 08:51:11 00:19:3809:20 min/km+01:58 (74.) +03:29 (651.) +03:21 (836.)
Run32.7 km 09:11:08 00:19:5709:04 min/km+01:56 (73.) +03:19 (618.) +03:12 (787.)
Run34.3 km 09:25:00 00:13:5208:40 min/km-00:33 (47.) +00:23 (431.) +00:15 (540.)
Run35.4 km 09:32:37 00:07:3706:55 min/km-00:43 (50.) -00:04 (429.) -00:09 (533.)
Run37.3 km 09:49:26 00:16:4908:51 min/km-00:13 (53.) +00:50 (476.) +00:39 (589.)
Run39.5 km 10:10:31 00:21:0509:34 min/km+03:30 (87.) +05:04 (682.) +04:52 (883.)
Run41.6 km 10:31:07 00:20:3609:48 min/km+02:48 (79.) +04:31 (664.) +04:19 (853.)
Run42.3 km 10:36:45 00:05:3808:02 min/km+00:03 (67.) +00:37 (580.) +00:34 (737.)
Run42.4 km 10:36:57 00:00:1201:59 min/km-00:04 (51.) -00:01 (473.) -00:01 (600.)
Run42.4 km 10:36:57 04:53:1306:54 min/km-43:15 (31.) -12:24 (357.) -16:00 (435.)
Total 223.1 km 10:36:57 10:36:5721.02 km/h-01:54:18 (16.) -01:14:09 (212.) -01:24:24 (250.)

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