Ian Shaw -
Ironman Maryland 2023

Quick facts

90/75/5All/Gender/AG

M45-49Age group

324Bib number

GBRNationality


14:26	4:55:47	3:40:18	9:02:54

Compare Ian Shaw with other athletes!

324 Shaw

881 Holland ×

748 Dowd ×

721 Taaffe ×

166 Bauer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:26	00:14:26	01:36 min/100m	-05:17 (5.) ●	-04:39 (64.) ●	-04:51 (78.) ●
Transition		00:20:14	00:05:48	-	-01:57 (24.) ●	-02:10 (218.) ●	-02:07 (280.) ●
Bike	1.7 km	00:23:40	00:03:26	29.71 km/h	-00:35 (10.) ●	-00:40 (73.) ●	-00:45 (83.) ●
Bike	10.7 km	00:37:26	00:13:46	39.23 km/h	-02:47 (4.) ●	-03:05 (53.) ●	-03:22 (63.) ●
Bike	20.6 km	00:54:40	00:17:14	34.47 km/h	-03:12 (4.) ●	-03:38 (40.) ●	-03:57 (40.) ●
Bike	36.2 km	01:17:22	00:22:42	41.23 km/h	-04:30 (3.) ●	-04:35 (62.) ●	-05:05 (67.) ●
Bike	61.4 km	01:58:55	00:41:33	36.39 km/h	-09:03 (3.) ●	-10:04 (71.) ●	-11:01 (80.) ●
Bike	79.3 km	02:28:42	00:29:47	36.06 km/h	-06:21 (5.) ●	-07:03 (80.) ●	-07:42 (90.) ●
Bike	93.8 km	02:52:54	00:24:12	35.95 km/h	-07:29 (6.) ●	-08:10 (77.) ●	-09:01 (90.) ●
Bike	109.3 km	03:15:56	00:23:02	40.38 km/h	-04:28 (7.) ●	-04:45 (80.) ●	-05:15 (91.) ●
Bike	134.5 km	03:58:49	00:42:53	35.26 km/h	-11:14 (8.) ●	-12:13 (69.) ●	-13:05 (80.) ●
Bike	152.5 km	04:29:22	00:30:33	35.35 km/h	-07:47 (6.) ●	-08:14 (69.) ●	-08:51 (81.) ●
Bike	179.8 km	05:16:01	00:46:39	35.11 km/h	-09:42 (8.) ●	-10:35 (76.) ●	-11:30 (92.) ●
Bike	179.8 km	05:16:01	04:55:47	36.47 km/h	-01:07:08 (6.) ●	-01:13:02 (69.) ●	-01:19:34 (79.) ●
Transition		05:22:36	00:06:35	-	-02:47 (23.) ●	-03:02 (191.) ●	-03:00 (240.) ●
Run	2.1 km	05:32:29	00:09:53	04:42 min/km	-03:36 (7.) ●	-03:28 (84.) ●	-03:43 (100.) ●
Run	4.2 km	05:42:21	00:09:52	04:41 min/km	-03:17 (7.) ●	-03:15 (92.) ●	-03:29 (109.) ●
Run	6.4 km	05:53:01	00:10:40	04:50 min/km	-02:52 (12.) ●	-03:03 (114.) ●	-03:17 (133.) ●
Run	7.9 km	06:01:02	00:08:01	05:20 min/km	-03:07 (8.) ●	-03:19 (97.) ●	-03:32 (114.) ●
Run	9.1 km	06:05:46	00:04:44	03:56 min/km	-01:36 (12.) ●	-01:42 (105.) ●	-01:49 (123.) ●
Run	11 km	06:16:06	00:10:20	05:26 min/km	-03:47 (9.) ●	-03:33 (107.) ●	-03:46 (125.) ●
Run	13.2 km	06:26:51	00:10:45	04:53 min/km	-02:54 (13.) ●	-03:09 (121.) ●	-03:20 (142.) ●
Run	15.3 km	06:37:46	00:10:55	05:11 min/km	-03:51 (8.) ●	-04:07 (102.) ●	-04:17 (121.) ●
Run	17.4 km	06:48:37	00:10:51	05:10 min/km	-03:53 (7.) ●	-03:59 (96.) ●	-04:10 (115.) ●
Run	19.6 km	06:59:54	00:11:17	05:07 min/km	-04:12 (9.) ●	-04:08 (113.) ●	-04:16 (136.) ●
Run	21.1 km	07:08:28	00:08:34	05:42 min/km	-04:17 (7.) ●	-04:11 (88.) ●	-04:20 (104.) ●
Run	22.3 km	07:13:17	00:04:49	04:00 min/km	-02:30 (4.) ●	-02:20 (87.) ●	-02:24 (102.) ●
Run	24.2 km	07:24:11	00:10:54	05:44 min/km	-04:43 (5.) ●	-04:27 (89.) ●	-04:33 (106.) ●
Run	26.3 km	07:35:07	00:10:56	05:12 min/km	-04:52 (8.) ●	-04:36 (93.) ●	-04:45 (110.) ●
Run	28.4 km	07:46:52	00:11:45	05:35 min/km	-05:10 (7.) ●	-04:48 (102.) ●	-04:54 (120.) ●
Run	30.5 km	07:58:19	00:11:27	05:27 min/km	-05:16 (6.) ●	-04:42 (87.) ●	-04:50 (105.) ●
Run	32.7 km	08:09:48	00:11:29	05:13 min/km	-05:47 (4.) ●	-05:09 (80.) ●	-05:16 (97.) ●
Run	34.3 km	08:19:01	00:09:13	05:45 min/km	-04:37 (7.) ●	-04:16 (89.) ●	-04:24 (108.) ●
Run	35.4 km	08:24:10	00:05:09	04:40 min/km	-02:47 (5.) ●	-02:32 (87.) ●	-02:37 (103.) ●
Run	37.3 km	08:35:41	00:11:31	06:03 min/km	-04:46 (8.) ●	-04:28 (102.) ●	-04:39 (124.) ●
Run	39.5 km	08:47:06	00:11:25	05:11 min/km	-04:55 (9.) ●	-04:36 (97.) ●	-04:48 (121.) ●
Run	41.6 km	08:58:57	00:11:51	05:38 min/km	-04:28 (18.) ●	-04:14 (128.) ●	-04:26 (154.) ●
Run	42.3 km	09:02:46	00:03:49	05:27 min/km	-01:19 (19.) ●	-01:12 (152.) ●	-01:15 (180.) ●
Run	42.4 km	09:02:54	00:00:08	01:19 min/km	-00:05 (17.) ●	-00:05 (189.) ●	-00:05 (230.) ●
Run	42.4 km	09:02:54	03:40:18	05:11 min/km	-01:28:37 (5.) ●	-01:25:19 (79.) ●	-01:28:55 (95.) ●
Total	223.1 km	09:02:54	09:02:54	24.66 km/h	-02:45:46 (5.) ●	-02:48:12 (75.) ●	-02:58:27 (90.) ●

Ovr	Gen	Div	Name	#	AG
15	15	1	Joe Klinedinst	193	M45-49	USA	00:14:50	04:22:12	03:05:05	07:49:35
46	39	2	Joe Calandro	758	M45-49	USA	00:16:32	04:49:04	03:17:30	08:31:20
49	41	3	Andrew Holland	881	M45-49	USA	00:12:56	04:54:47	03:18:46	08:34:15
79	67	4	JP Dowd	748	M45-49	USA	00:15:10	04:49:01	03:41:55	08:53:21
90	75	5	Ian Shaw	324	M45-49	GBR	00:14:26	04:55:47	03:40:18	09:02:54
99	83	6	Damon Taaffe	721	M45-49	USA	00:15:42	04:47:59	03:54:26	09:07:46
101	85	7	Justin Bauer	166	M45-49	USA	00:15:50	05:00:31	03:47:06	09:12:40
103	87	8	Mark Higginbotham	204	M45-49	GBR	00:13:49	05:08:41	03:41:59	09:13:29
109	92	9	Fabrice Paquet	161	M45-49	CAN	00:17:03	05:09:23	03:43:43	09:19:13
116	97	10	Francesco Paez Cian	472	M45-49	COL	00:16:41	05:13:45	03:49:22	09:28:33