Aaron Ludholtz -
Ironman Maryland 2023

  Quick facts

778/628/95All/Gender/AG

M30-34Age group

1212Bib number

USANationality

18:217:08:275:36:48 13:33:52

  Compare Aaron Ludholtz with other athletes!

1212 Ludholtz
426 McKone × 
652 Vigil × 
877 Gonzales × 
782 Bennett × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:18:21 00:18:2102:02 min/100m-00:11 (60.) -00:44 (350.) -00:56 (420.)
Transition 00:31:52 00:13:31 - +05:57 (108.) +05:33 (748.) +05:36 (973.)
Bike1.7 km 00:36:37 00:04:4521.47 km/h+00:40 (104.) +00:39 (726.) +00:34 (917.)
Bike10.7 km 00:55:49 00:19:1228.13 km/h+02:31 (105.) +02:21 (700.) +02:04 (864.)
Bike20.6 km 01:17:37 00:21:4827.25 km/h+01:04 (76.) +00:56 (529.) +00:37 (628.)
Bike36.2 km 01:48:37 00:31:0030.19 km/h+04:02 (106.) +03:43 (715.) +03:13 (874.)
Bike61.4 km 02:48:28 00:59:5125.26 km/h+08:44 (104.) +08:14 (695.) +07:17 (857.)
Bike79.3 km 03:34:57 00:46:2923.11 km/h+10:14 (111.) +09:39 (762.) +09:00 (976.)
Bike93.8 km 04:11:49 00:36:5223.6 km/h+05:29 (95.) +04:30 (616.) +03:39 (750.)
Bike109.3 km 04:43:18 00:31:2929.54 km/h+04:00 (101.) +03:42 (686.) +03:12 (837.)
Bike134.5 km 05:48:24 01:05:0623.23 km/h+11:09 (103.) +10:00 (678.) +09:08 (856.)
Bike152.5 km 06:32:39 00:44:1524.41 km/h+06:05 (101.) +05:28 (662.) +04:51 (822.)
Bike179.8 km 07:40:19 01:07:4024.21 km/h+11:08 (109.) +10:26 (727.) +09:31 (915.)
Bike179.8 km 07:40:19 07:08:2725.18 km/h+01:05:06 (106.) +59:38 (695.) +53:06 (860.)
Transition 07:57:04 00:16:45 - +07:46 (109.) +07:08 (759.) +07:10 (982.)
Run2.1 km 08:09:39 00:12:3505:59 min/km+00:07 (67.) -00:46 (370.) -01:01 (438.)
Run4.2 km 08:22:26 00:12:4706:05 min/km+00:25 (71.) -00:20 (412.) -00:34 (487.)
Run6.4 km 08:36:13 00:13:4706:15 min/km+00:52 (79.) +00:04 (463.) -00:10 (552.)
Run7.9 km 08:47:50 00:11:3707:44 min/km+00:46 (71.) +00:17 (460.) +00:04 (558.)
Run9.1 km 08:54:16 00:06:2605:21 min/km+00:22 (74.) ±00:00 (449.) -00:07 (542.)
Run11 km 09:09:46 00:15:3008:09 min/km+02:15 (87.) +01:37 (555.) +01:24 (682.)
Run13.2 km 09:24:01 00:14:1506:28 min/km+00:59 (74.) +00:21 (468.) +00:10 (569.)
Run15.3 km 09:41:46 00:17:4508:27 min/km+03:21 (92.) +02:43 (609.) +02:33 (782.)
Run17.4 km 09:56:02 00:14:1606:47 min/km-00:05 (66.) -00:34 (382.) -00:45 (460.)
Run19.6 km 10:12:46 00:16:4407:36 min/km+01:47 (82.) +01:19 (507.) +01:11 (648.)
Run21.1 km 10:26:02 00:13:1608:50 min/km+01:00 (75.) +00:31 (441.) +00:22 (547.)
Run22.3 km 10:33:39 00:07:3706:20 min/km+00:48 (78.) +00:28 (487.) +00:24 (611.)
Run24.2 km 10:52:42 00:19:0310:01 min/km+04:08 (100.) +03:42 (691.) +03:36 (888.)
Run26.3 km 11:09:43 00:17:0108:06 min/km+02:00 (79.) +01:29 (511.) +01:20 (645.)
Run28.4 km 11:27:33 00:17:5008:29 min/km+01:24 (79.) +01:17 (506.) +01:11 (637.)
Run30.5 km 11:45:08 00:17:3508:22 min/km+01:55 (80.) +01:26 (523.) +01:18 (655.)
Run32.7 km 12:06:17 00:21:0909:36 min/km+05:00 (98.) +04:31 (685.) +04:24 (883.)
Run34.3 km 12:24:25 00:18:0811:20 min/km+04:56 (102.) +04:39 (736.) +04:31 (952.)
Run35.4 km 12:33:39 00:09:1408:23 min/km+01:51 (92.) +01:33 (604.) +01:28 (766.)
Run37.3 km 12:52:45 00:19:0610:03 min/km+03:44 (96.) +03:07 (620.) +02:56 (790.)
Run39.5 km 13:12:15 00:19:3008:51 min/km+04:14 (93.) +03:29 (620.) +03:17 (794.)
Run41.6 km 13:29:19 00:17:0408:07 min/km+01:43 (80.) +00:59 (499.) +00:47 (619.)
Run42.3 km 13:33:43 00:04:2406:17 min/km-00:19 (60.) -00:37 (314.) -00:40 (388.)
Run42.4 km 13:33:52 00:00:0901:29 min/km-00:05 (57.) -00:04 (265.) -00:04 (325.)
Run42.4 km 13:33:52 05:36:4807:56 min/km+43:08 (86.) +31:11 (533.) +27:35 (663.)
Total 223.1 km 13:33:52 13:33:5216.45 km/h+02:01:46 (95.) +01:42:46 (628.) +01:32:31 (778.)

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