Joe Costa -
Ironman Maryland 2023

Quick facts

406/341/31All/Gender/AG

M50-54Age group

1142Bib number

USANationality


16:20	5:34:24	5:27:16	11:33:50

Compare Joe Costa with other athletes!

1142 Costa

773 Key ×

270 Rivera ×

538 Snook ×

469 Truong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:20	00:16:20	01:48 min/100m	-03:38 (13.) ●	-02:45 (168.) ●	-02:57 (210.) ●
Transition		00:22:18	00:05:58	-	-02:59 (22.) ●	-02:00 (241.) ●	-01:57 (309.) ●
Bike	1.7 km	00:26:17	00:03:59	25.61 km/h	-00:12 (34.) ●	-00:07 (314.) ●	-00:12 (362.) ●
Bike	10.7 km	00:42:08	00:15:51	34.07 km/h	-01:13 (30.) ●	-01:00 (248.) ●	-01:17 (279.) ●
Bike	20.6 km	01:01:51	00:19:43	30.13 km/h	-01:22 (29.) ●	-01:09 (244.) ●	-01:28 (271.) ●
Bike	36.2 km	01:27:02	00:25:11	37.17 km/h	-02:20 (22.) ●	-02:06 (209.) ●	-02:36 (232.) ●
Bike	61.4 km	02:13:21	00:46:19	32.64 km/h	-06:36 (17.) ●	-05:18 (189.) ●	-06:15 (212.) ●
Bike	79.3 km	02:46:02	00:32:41	32.86 km/h	-04:39 (19.) ●	-04:09 (186.) ●	-04:48 (207.) ●
Bike	93.8 km	03:12:13	00:26:11	33.23 km/h	-07:16 (15.) ●	-06:11 (152.) ●	-07:02 (172.) ●
Bike	109.3 km	03:37:40	00:25:27	36.54 km/h	-02:44 (22.) ●	-02:20 (205.) ●	-02:50 (229.) ●
Bike	134.5 km	04:25:56	00:48:16	31.33 km/h	-07:34 (20.) ●	-06:50 (200.) ●	-07:42 (224.) ●
Bike	152.5 km	05:01:27	00:35:31	30.41 km/h	-03:39 (25.) ●	-03:16 (236.) ●	-03:53 (264.) ●
Bike	179.8 km	05:56:42	00:55:15	29.65 km/h	-02:47 (41.) ●	-01:59 (342.) ●	-02:54 (395.) ●
Bike	179.8 km	05:56:42	05:34:24	32.26 km/h	-40:22 (21.) ●	-34:25 (211.) ●	-40:57 (235.) ●
Transition		06:06:34	00:09:52	-	-01:14 (46.) ●	+00:15 (453.) ●	+00:17 (585.) ●
Run	2.1 km	06:20:53	00:14:19	06:49 min/km	-00:40 (55.) ●	+00:58 (544.) ●	+00:43 (662.) ●
Run	4.2 km	06:33:07	00:12:14	05:49 min/km	-02:25 (24.) ●	-00:53 (352.) ●	-01:07 (416.) ●
Run	6.4 km	06:46:03	00:12:56	05:52 min/km	-02:23 (28.) ●	-00:47 (374.) ●	-01:01 (442.) ●
Run	7.9 km	06:57:41	00:11:38	07:45 min/km	-01:01 (42.) ●	+00:18 (462.) ●	+00:05 (560.) ●
Run	9.1 km	07:03:32	00:05:51	04:52 min/km	-01:20 (25.) ●	-00:35 (343.) ●	-00:42 (405.) ●
Run	11 km	07:16:23	00:12:51	06:45 min/km	-02:30 (27.) ●	-01:02 (343.) ●	-01:15 (406.) ●
Run	13.2 km	07:28:54	00:12:31	05:41 min/km	-03:01 (20.) ●	-01:23 (311.) ●	-01:34 (367.) ●
Run	15.3 km	07:43:22	00:14:28	06:53 min/km	-02:01 (32.) ●	-00:34 (374.) ●	-00:44 (455.) ●
Run	17.4 km	07:58:59	00:15:37	07:26 min/km	-00:41 (49.) ●	+00:47 (482.) ●	+00:36 (595.) ●
Run	19.6 km	08:13:05	00:14:06	06:24 min/km	-03:13 (27.) ●	-01:19 (332.) ●	-01:27 (405.) ●
Run	21.1 km	08:25:22	00:12:17	08:11 min/km	-01:33 (32.) ●	-00:28 (348.) ●	-00:37 (433.) ●
Run	22.3 km	08:32:41	00:07:19	06:05 min/km	-00:39 (45.) ●	+00:10 (458.) ●	+00:06 (567.) ●
Run	24.2 km	08:51:32	00:18:51	09:55 min/km	+02:07 (78.) ●	+03:30 (675.) ●	+03:24 (868.) ●
Run	26.3 km	09:11:11	00:19:39	09:21 min/km	+02:20 (80.) ●	+04:07 (680.) ●	+03:58 (868.) ●
Run	28.4 km	09:29:57	00:18:46	08:56 min/km	+00:37 (64.) ●	+02:13 (572.) ●	+02:07 (729.) ●
Run	30.5 km	09:48:40	00:18:43	08:54 min/km	+01:03 (66.) ●	+02:34 (596.) ●	+02:26 (760.) ●
Run	32.7 km	10:07:02	00:18:22	08:20 min/km	+00:21 (59.) ●	+01:44 (520.) ●	+01:37 (657.) ●
Run	34.3 km	10:22:22	00:15:20	09:35 min/km	+00:55 (66.) ●	+01:51 (558.) ●	+01:43 (701.) ●
Run	35.4 km	10:31:24	00:09:02	08:12 min/km	+00:42 (69.) ●	+01:21 (583.) ●	+01:16 (738.) ●
Run	37.3 km	10:49:15	00:17:51	09:23 min/km	+00:49 (67.) ●	+01:52 (546.) ●	+01:41 (683.) ●
Run	39.5 km	11:08:44	00:19:29	08:51 min/km	+01:54 (73.) ●	+03:28 (617.) ●	+03:16 (790.) ●
Run	41.6 km	11:27:26	00:18:42	08:54 min/km	+00:54 (68.) ●	+02:37 (591.) ●	+02:25 (746.) ●
Run	42.3 km	11:33:40	00:06:14	08:54 min/km	+00:39 (79.) ●	+01:13 (650.) ●	+01:10 (832.) ●
Run	42.4 km	11:33:50	00:00:10	01:39 min/km	-00:06 (28.) ●	-00:03 (324.) ●	-00:03 (400.) ●
Run	42.4 km	11:33:50	05:27:16	07:43 min/km	-09:12 (51.) ●	+21:39 (493.) ●	+18:03 (613.) ●
Total	223.1 km	11:33:50	11:33:50	19.29 km/h	-57:25 (31.) ●	-17:16 (341.) ●	-27:31 (406.) ●

Ovr	Gen	Div	Name	#	AG
368	313	26	Trace Lund	514	M50-54	USA	00:20:55	05:32:50	05:03:46	11:20:55
378	321	27	Jim Trout	1193	M50-54	USA	00:18:40	05:12:11	05:41:23	11:22:52
392	333	28	Creighton Faust	1188	M50-54	USA	00:20:56	05:51:32	04:54:51	11:26:50
395	334	29	Jason Key	773	M50-54	USA	00:19:19	06:01:38	04:50:43	11:27:29
401	339	30	Juan Rivera	270	M50-54	USA	00:22:14	06:36:25	04:16:01	11:30:20
406	341	31	Joe Costa	1142	M50-54	USA	00:16:20	05:34:24	05:27:16	11:33:50
408	343	32	James Snook	538	M50-54	USA	00:26:51	05:54:04	04:57:26	11:34:20
413	347	33	Khon Truong	469	M50-54	USA	00:21:13	05:21:18	05:40:36	11:36:22
415	349	34	Chris Buckle	451	M50-54	USA	00:19:18	05:56:05	04:56:21	11:37:13
419	352	35	Rowan Prior	1014	M50-54	USA	00:16:03	06:11:39	04:53:34	11:38:11