Mara Argyriou -
Ironman Maryland 2023

Quick facts

513/78/9All/Gender/AG

F25-29Age group

1107Bib number

CYPNationality


20:26	7:27:13	4:05:15	12:04:02

Compare Mara Argyriou with other athletes!

1107 Argyriou

1117 Welshans ×

375 Dale ×

820 Johnson ×

464 Yopp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:20:26	00:20:26	02:16 min/100m	+01:43 (21.) ●	+00:31 (135.) ●	+01:09 (688.) ●
Transition		00:26:06	00:05:40	-	-02:15 (6.) ●	-02:04 (57.) ●	-02:15 (264.) ●
Bike	1.7 km	00:30:23	00:04:17	23.81 km/h	-00:10 (9.) ●	-00:08 (91.) ●	+00:06 (609.) ●
Bike	10.7 km	00:48:31	00:18:08	29.78 km/h	-00:28 (11.) ●	+00:04 (120.) ●	+01:00 (706.) ●
Bike	20.6 km	01:11:27	00:22:56	25.9 km/h	-00:05 (13.) ●	+00:41 (145.) ●	+01:45 (801.) ●
Bike	36.2 km	01:42:11	00:30:44	30.46 km/h	+00:32 (14.) ●	+01:18 (151.) ●	+02:57 (852.) ●
Bike	61.4 km	02:38:24	00:56:13	26.9 km/h	-01:43 (11.) ●	+00:23 (127.) ●	+03:39 (715.) ●
Bike	79.3 km	03:18:18	00:39:54	26.92 km/h	-01:30 (11.) ●	+00:16 (125.) ●	+02:25 (709.) ●
Bike	93.8 km	03:53:37	00:35:19	24.63 km/h	-01:53 (12.) ●	-00:46 (113.) ●	+02:06 (683.) ●
Bike	109.3 km	04:24:51	00:31:14	29.78 km/h	+00:09 (14.) ●	+01:15 (144.) ●	+02:57 (819.) ●
Bike	134.5 km	05:22:39	00:57:48	26.16 km/h	-04:52 (10.) ●	-01:07 (106.) ●	+01:50 (617.) ●
Bike	152.5 km	06:02:50	00:40:11	26.88 km/h	-02:58 (8.) ●	-01:19 (95.) ●	+00:47 (595.) ●
Bike	179.8 km	07:53:19	01:50:29	14.83 km/h	+45:23 (26.) ●	+49:11 (235.) ●	+52:20 (1031.) ●
Bike	179.8 km	07:53:19	07:27:13	24.12 km/h	+32:25 (19.) ●	+49:48 (197.) ●	+01:11:52 (938.) ●
Transition		07:58:47	00:05:28	-	-04:24 (5.) ●	-03:59 (41.) ●	-04:07 (174.) ●
Run	2.1 km	08:09:39	00:10:52	05:10 min/km	-03:13 (2.) ●	-03:37 (24.) ●	-02:44 (194.) ●
Run	4.2 km	08:20:29	00:10:50	05:09 min/km	-03:10 (3.) ●	-03:18 (28.) ●	-02:31 (196.) ●
Run	6.4 km	08:31:59	00:11:30	05:13 min/km	-02:38 (4.) ●	-03:12 (30.) ●	-02:27 (230.) ●
Run	7.9 km	08:40:58	00:08:59	05:59 min/km	-03:25 (4.) ●	-03:20 (27.) ●	-02:34 (213.) ●
Run	9.1 km	08:46:16	00:05:18	04:25 min/km	-01:21 (5.) ●	-01:39 (36.) ●	-01:15 (253.) ●
Run	11 km	08:58:44	00:12:28	06:33 min/km	-01:44 (7.) ●	-02:20 (53.) ●	-01:38 (345.) ●
Run	13.2 km	09:10:08	00:11:24	05:10 min/km	-02:20 (5.) ●	-03:18 (33.) ●	-02:41 (223.) ●
Run	15.3 km	09:22:07	00:11:59	05:42 min/km	-02:38 (5.) ●	-03:46 (34.) ●	-03:13 (208.) ●
Run	17.4 km	09:33:47	00:11:40	05:33 min/km	-03:25 (6.) ●	-03:56 (33.) ●	-03:21 (198.) ●
Run	19.6 km	09:45:59	00:12:12	05:32 min/km	-02:57 (6.) ●	-03:49 (37.) ●	-03:21 (230.) ●
Run	21.1 km	09:56:42	00:10:43	07:08 min/km	-01:53 (8.) ●	-02:38 (53.) ●	-02:11 (284.) ●
Run	22.3 km	10:02:23	00:05:41	04:44 min/km	-01:14 (6.) ●	-01:46 (39.) ●	-01:32 (232.) ●
Run	24.2 km	10:14:02	00:11:39	06:07 min/km	-03:34 (6.) ●	-04:10 (30.) ●	-03:48 (163.) ●
Run	26.3 km	10:26:05	00:12:03	05:44 min/km	-03:28 (6.) ●	-04:08 (35.) ●	-03:38 (200.) ●
Run	28.4 km	10:38:49	00:12:44	06:03 min/km	-03:23 (4.) ●	-04:14 (33.) ●	-03:55 (187.) ●
Run	30.5 km	10:51:29	00:12:40	06:01 min/km	-03:25 (6.) ●	-04:02 (37.) ●	-03:37 (195.) ●
Run	32.7 km	11:04:46	00:13:17	06:02 min/km	-03:15 (6.) ●	-03:55 (43.) ●	-03:28 (225.) ●
Run	34.3 km	11:15:04	00:10:18	06:26 min/km	-03:32 (6.) ●	-03:46 (37.) ●	-03:19 (185.) ●
Run	35.4 km	11:21:16	00:06:12	05:38 min/km	-01:13 (8.) ●	-01:50 (52.) ●	-01:34 (276.) ●
Run	37.3 km	11:33:37	00:12:21	06:30 min/km	-03:36 (5.) ●	-04:24 (34.) ●	-03:49 (178.) ●
Run	39.5 km	11:46:36	00:12:59	05:54 min/km	-02:40 (6.) ●	-03:53 (44.) ●	-03:14 (265.) ●
Run	41.6 km	11:59:24	00:12:48	06:05 min/km	-03:04 (7.) ●	-04:12 (43.) ●	-03:29 (235.) ●
Run	42.3 km	12:03:46	00:04:22	06:14 min/km	-00:19 (14.) ●	-00:52 (71.) ●	-00:42 (376.) ●
Run	42.4 km	12:04:02	00:00:16	02:39 min/km	+00:05 (23.) ●	+00:03 (199.) ●	+00:03 (871.) ●
Run	42.4 km	12:04:02	04:05:15	05:47 min/km	-01:01:22 (6.) ●	-01:16:02 (35.) ●	-01:03:58 (203.) ●
Total	223.1 km	12:04:02	12:04:02	18.49 km/h	-33:53 (9.) ●	-31:46 (78.) ●	+02:41 (513.) ●

Ovr	Gen	Div	Name	#	AG
130	21	1	Lucille Tasker	697	F25-29	USA	00:15:47	05:26:42	03:47:40	09:37:30
148	24	2	Holly Sinnott	981	F25-29	USA	00:15:12	05:41:12	03:46:38	09:51:49
164	26	3	Marie-Maud Cote-Rouleau	677	F25-29	CAN	00:17:01	05:34:50	03:57:08	09:58:04
189	32	4	Nicole Suss	172	F25-29	USA	00:16:12	05:26:16	04:19:17	10:07:53
266	41	5	Rugile Mace	644	F25-29	LTU	00:19:21	06:11:31	03:58:46	10:43:34
267	42	6	Sydney Pesetti	670	F25-29	USA	00:14:11	06:21:43	03:52:51	10:44:11
299	46	7	McKenna Welshans	1117	F25-29	USA	00:19:32	05:49:45	04:34:29	10:57:46
393	60	8	Emily Dale	375	F25-29	USA	00:17:38	05:49:01	05:07:34	11:26:53
513	78	9	Mara Argyriou	1107	F25-29	CYP	00:20:26	07:27:13	04:05:15	12:04:02
565	93	10	Kelley Johnson	820	F25-29	USA	00:21:04	07:06:58	04:34:56	12:17:54