El Goupil Villena -
Ironman 70.3 Italy Emilia-Romagna 2023

  Quick facts

74/62/3All/Gender/AG

M55-59Age group

248Bib number

FRANationality

30:342:23:421:43:22 4:46:32

  Compare El Goupil Villena with other athletes!

248 Villena
108 Eggleston × 
157 Hechenberger × 
109 Voeller × 
154 Schreiner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:34 00:30:3401:36 min/100m-08:39 (5.) -06:44 (139.) -07:06 (172.)
Transition 00:31:48 00:01:14 - -00:23 (11.) -00:17 (222.) -00:16 (295.)
Transition 00:36:02 00:04:14 - -02:56 (7.) -02:15 (136.) -02:11 (218.)
Bike19.3 km 01:06:06 00:30:0438.51 km/h-04:43 (3.) -03:52 (98.) -04:21 (109.)
Bike45.5 km 01:51:02 00:44:5634.99 km/h-12:11 (2.) -09:33 (43.) -10:35 (47.)
Bike70.5 km 02:28:06 00:37:0440.47 km/h-09:28 (2.) -07:28 (37.) -08:15 (38.)
Bike90 km 02:59:44 00:31:3836.99 km/h-07:24 (3.) -06:05 (96.) -06:44 (100.)
Bike90 km 02:59:44 02:23:4237.58 km/h-33:46 (3.) -26:58 (51.) -29:55 (53.)
Transition 03:03:10 00:03:26 - -03:39 (4.) -03:25 (46.) -03:22 (72.)
Run2.1 km 03:12:04 00:08:5404:14 min/km-03:23 (5.) -02:33 (114.) -02:36 (132.)
Run4 km 03:21:00 00:08:5604:42 min/km-03:22 (5.) -02:35 (114.) -02:37 (133.)
Run7.1 km 03:35:27 00:14:2704:39 min/km-05:10 (7.) -03:50 (127.) -03:52 (153.)
Run8.9 km 03:43:47 00:08:2004:37 min/km-03:20 (3.) -02:36 (101.) -02:35 (127.)
Run10.9 km 03:53:36 00:09:4904:54 min/km-03:07 (7.) -02:21 (182.) -02:21 (219.)
Run14 km 04:09:01 00:15:2504:58 min/km-04:58 (9.) -03:42 (179.) -03:41 (217.)
Run15.8 km 04:17:50 00:08:4904:53 min/km-03:22 (4.) -02:27 (149.) -02:25 (186.)
Run17.8 km 04:28:17 00:10:2705:13 min/km-02:57 (12.) -02:10 (268.) -02:08 (335.)
Run20.8 km 04:44:28 00:16:1105:23 min/km-04:19 (14.) -03:05 (311.) -03:03 (383.)
Run21.1 km 04:46:32 00:02:0406:53 min/km-00:13 (45.) -00:03 (786.) -00:03 (1002.)
Run21.1 km 04:46:32 01:43:2204:53 min/km-34:11 (8.) -25:22 (163.) -25:21 (197.)
Total 113 km 04:46:32 04:46:3223.66 km/h-01:23:34 (3.) -01:05:01 (62.) -01:08:11 (74.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance